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Basketball Shuttle Run

Time Frame:
1 class period that runs 30 minutes.

Group Size:
Pairs


 

Summary:
Students will practice agility, critical thinking skills and dribbling a basketball.

Main Curriculum Tie:
Physical Education - Fitness For Life
Standard 6 Objective 2

Recognize that physical activity provides opportunities for personal challenge.

Materials:
One basketball per two students and a half cone or a deck ring to hold the balls while the students are running.

Background For Teachers:
Basic strategy for running the shuttle run as quickly as possible. (anticipating the change of direction, explosive starts)

Intended Learning Outcomes:
Students will determine whether or not they should assume a defensive position or an offensive position and react accordingly. Students should also be prepared to start and stop quickly.

Instructional Procedures:

  • Students pair up and stand at opposite ends of the basketball court.
  • The center line is where the half cones are evenly spaced and a basketball is placed atop them.
  • Upon "go" the students run to the mid-line and touch it with their toe, they pivot and return to the end line and touch this line with their toe.
  • Students pivot again and run towards the mid-line.
  • The student arriving first picks up a basketball and pivots again towards their original end line.
  • Their objective is to dribble the basketball and attempt an acceptable shot.
  • An acceptable shot is generally ten to twelve feet or closer.
  • The person who gets to the mid-line second becomes a defensive player and races to disrupt their partners shot.
  • Normal basketball rules apply here, no traveling, no fouling, etc.
  • The turn is over when the one shot is attempted (made or missed) or the defensive player is successful (blocking a shot, stealing the ball, etc.).
  • Students return the ball to the mid-line and rotate one position to their right, thereby obtaining a new partner.
  • Players on the far right simply go to the opposite end of their respective end line.
  • When they are ready, start the activity again.

Strategies For Diverse Learners:

  1. Allow students to shoot closer/farther away from the basket.
  2. Allow multiple attempts at the basket.
  3. Keep the same partners and match them ability wise.

Author:
TIMOTHY BEST

Created Date :
May 24 2007 13:27 PM

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