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Food and Nutrition I Food and Nutrition II

Family & Consumer Sciences Education LogoFood and Nutrition II
This course is designed for students who are interested in understanding the principles of nutrition and food preparation. Attention will be given to the selection and preparation of food and personal health.

GENERAL INFORMATION

COURSE STATE STANDARDS
Foods and Nutrition II Standards
Foods and Nutrition II Standards Common Core Grid
SCOPE AND SEQUENCE/COURSE DISCLOSURE
Foods II Scope and Sequence 1
Foods II Scope and Sequence 2

STANDARD 1
Students will review and apply the skills of kitchen management, safety and sanitation.

STANDARD 1 LESSON IDEAS & RESOURCES
Objective 1: Identify food safety and sanitation rules and guidelines to maintain a safe working environment.
First In and First Out (FIFO): Lesson Plan
Food Borne Illness: Lesson Plan
Food Borne Illness: Cross Contamination Background Information
Food Borne Illness: Preventing Cross Contamination
Food Borne Illness: Proper Food Storage in the Refrigerator
Personal Hygiene and Sanitation: Lesson Plan
Personal Hygiene and Sanitation: Gloves and Hand Washing
Personal Hygiene and Sanitation: Hygiene Quiz
Personal Hygiene and Sanitation: Importance of Hair Coverings
Personal Hygiene and Sanitation: Work Surface Sanitation
Safety Rules: Lesson Plan
Safety Rules: Basic First Aid for Cuts and Lacerations
Safety Rules: Fire Prevention in the Kitchen

Objective 2: Identify and explain the appropriate safe use and care of kitchen equipment.
Kitchen Fire! What to Do
Safety: Lesson Plan

Objective 3: Select appropriate equipment to use for specific product preparation and culinary applications.
Cookie Press Recommendations
Equipment: Lesson Plan
Equipment: Appliances That Streamline Food Prep
Equipment: Blenders
Equipment: Blender Tips and Recipes
Equipment: Bread Maker
Equipment: Bread Maker Tips and Recipes
Equipment: Food Processor
Equipment: Food Processor Recipes
Equipment: Food Processor Use
Equipment: Slow Cooker Tips
Equipment: Snack n' Sandwich Maker
Equipment: Thermometer Calibration

Objective 4: Identify and demonstrate different knife cuts - Julienne, Brunoise, Small Dice, Medium Dice, Chiffonade, Diagonal.
Knife Skills: Knife Cuts
Knife Skills: Knife Safety Presentation
Knife Skills: Knife Skills Overview
Knife Skills: Knife Skills Recipes
Knife Skills: Paring Knife Use
Knife Skills: ProStart Competition Knife Cuts

Objective 5: Review and apply appropriate abbreviations, techniques, equivalents, calculate recipe-size adjustments, and proper measuring techniques with correct equipment.
Equivalents
Equivalents and Abbreviations Bingo
Grocery List
Incorporating Fractions
Kitchen Basics: Lesson Plan
Kitchen Basics: Cooking Measurement Chart
Kitchen Basics: Kitchen Basics Review
Kitchen Basics: Kitchen Basics Unit Test
Kitchen Basics: Kitchen Management Handbook
Kitchen Basics: Recipe Adjustment Activities
Kitchen Math Ideas
Measuring Results
Recipes from Internet Cookbook
What's Cooking

STANDARD 1 RECIPES
STANDARD 1 TESTS OR QUIZZES
STANDARD 1 WEB RESOURCES
Real World Math and Science Movie: In a Chef’s Kitchen
The Great Food Fight

STANDARD 2
Students will demonstrate food preparation techniques and nutrition of salads.

STANDARD 2 LESSON IDEAS & RESOURCES
Objective 1: Identify and perform salad preparation skills.
Salads
Salads and Soups

Objective 2: Identify structure and arrangement and service of a salad.
Italian Pasta Salad
Salads

Objective 3: Demonstrate knife skills and cutting techniques in salad making techniques.

Objective 4: Identify the nutrients found in salads and application to MyPlate.

Objective 5: Identify classification of salads - appetizer, accompaniment, main dish, dessert.

STANDARD 2 RECIPES
Chicken Pasta Salad
Main Dish Salad Challenge
Taco Salad
STANDARD 2 TESTS OR QUIZZES
Salad Review Crossword
Salads, Soups and Casserole Test
Salads Test
STANDARD 2 WEB RESOURCES

STANDARD 3
Students will demonstrate food preparation and nutrition of soups and sauces.

STANDARD 3 LESSON IDEAS & RESOURCES
Objective 1: Identify and prepare two basic types of soup (cream and stock).
Food Guide Pyramid
Salads and Soups
Soups
Soups: Lesson Plan
Soups: Soups Guided Notes
Soups: Soups Guides Notes Key
Soups: Soups Lab Ideas
Soups: Soups Presentation 1
Soups: Soups Presentation 2
Taco Soup
Types of Soup

Objective 2: Identify and prepare a cream based soup.

Objective 3: Identify and prepare a stock based soup.

Objective 4: Identify how soups may be served as different parts of a meal incorporating MyPlate (appetizer, side, main course and dessert).

Objective 5: Identify and apply proper storage of soups.

Objective 6: Demonstrate knife skills and cutting techniques in soup making techniques. (Béchamel or Tomato mother sauce can be applied here)

Objective 7: Identify the five Mother sauces used in standard home and restaurant cooking.
Sauces: Lesson Plan
Sauces: 5 Mother Sauces
Sauces: 5 Mother Sauces Chart
Mother Sauces (Chef Johnson)
Sauces: Sauces Presentation
The 5 Mother Sauces Review

STANDARD 3 RECIPES
STANDARD 3 TESTS OR QUIZZES
Salads, Soups and Casserole Test
Soups: Soups Quiz
Soups Test
STANDARD 3 WEB RESOURCES

STANDARD 4
Students will demonstrate food preparation and nutrition of casseroles.

STANDARD 4 LESSON IDEAS & RESOURCES
Objective 1: Identify, prepare and evaluate casseroles utilizing MyPlate.
Casseroles 1
Casseroles 2
Casseroles: Casseroles Guided Notes
Casseroles: Casseroles Guided Notes Key
Casseroles: Casseroles Presentation
Onion Casserole
Pasta: Lesson Plan
Pasta: Fresh Pasta Presentation

Objective 2: Define casseroles and the qualities/nutrients of casseroles: easy, time saver, complete meal in a dish, economical, large variety can be made ahead and stored in refrigerator/freezer, require little supervision during baking, served in same dish baked in, and leftovers easy to use.
Casseroles
Casseroles Notes
Casseroles Notes Key

Objective 3: Identify protein and its function as the main ingredient: meat, fish, egg, dried beans, cheese.

Objective 4: Identify carbohydrate/starch and its function as extender.

Objective 5: Identify vegetables and function as it adds contrast in color and texture.

Objective 6: Identify the binder as the sauce, which hold ingredients together.

Objective 7: Identify casserole toppings used for color, variety in texture, protects protein ingredients.

Objective 8: Demonstrate knife skills and cutting techniques in casseroles making techniques mother sauce.

STANDARD 4 RECIPES
Turkey and Rice Casserole
White Sauce Soup and Casserole
STANDARD 4 TESTS OR QUIZZES
Casserole Test
Salads, Soups and Casserole Test
STANDARD 4 WEB RESOURCES

STANDARD 5
Students will explore health concerns incorporating guidelines from MyPlate and dietary guidelines throughout the life cycle.

STANDARD 5 LESSON IDEAS & RESOURCES
Objective 1: Identify the changing nutritional needs across the life cycle.
3-A-Day for Stronger Bones
Article Comparing Diet Books
Childhood Nutrition
Dietary Guidelines
Dietary Guidelines PowerPoint Information
Food Guide Pyramid
Food Pyramid Basics
My Pyramid and Nutrients
Nutrition Puppet Show
Nutrition Update on Calcium and More
Life Cycle: Lesson Plan
Life Cycle: Childhood Nutrition Lecture Guide
Life Cycle: Childhood Nutrition Presentation
Life Cycle: Childhood Nutrition Lab, Muddie Buddies
Life Cycle: Adolescence Nutrition Lecture Guide
Life Cycle: Adolescence Nutrition Presentation
Life Cycle: Adolescence Nutrition Lab, Fajitas
Life Cycle: Adults and the Elderly Lecture Guide
Life Cycle: Adults and the Elderly Presentation
Life Cycle: Adults Nutrition Lab, Shepherds Pie
Life Cycle: Elderly Nutrition Lab, German Pancakes

Objective 2: Classify common food and nutrition related health concerns.
Health Concerns
Health Concerns Outline
Health Concerns Outline Key
Health Concerns: Lesson Plan
Health Concerns: Project
Know Someone Who is Gluten Intolerant
Nutrition Update on Calcium and More
Super Size Me Worksheet

STANDARD 5 RECIPES
STANDARD 5 TESTS OR QUIZZES
STANDARD 5 WEB RESOURCES
Eating Disorders Videos
Food for One Week (In Pictures)
Food Pyramid Videos
Foods for Health Chart
Nutrition Connection Items
Origins of Food We Eat Today
Slightly Twisted Funnies in Agriculture

STANDARD 6
Students will apply skills for consumerism and budgeting as it applies to meal planning, meal management, and meal service.

STANDARD 6 LESSON IDEAS & RESOURCES
Objective 1: Identify quality meal planning elements.
Power of Three Planner
Weekly Family Food Pictures

Objective 2: Incorporate the current dietary guidelines and MyPlate when planning nutritionally balanced meals.
Meal Planning Assignment

Objective 3: Plan, prepare and evaluate aesthetically pleasing meals by incorporating the aesthetic guidelines.
Etiquette Video Ideas
Family Meal Assignment

Objective 4: Incorporate food costs as part of meal planning element.

Objective 5: Create a work plan (see FCCLA culinary arts star event).

Objective 6: Identify and practice skills associated with meal service.

Objective 7: Identify and demonstrate practice table setting techniques.
Consumerism & Budgeting: Planning a Dinner Party

Objective 8: Identify how table setting influences the appearance of the food, sets the tone/feeling of the meal, and makes people feel important.
Consumerism & Budgeting: Table Setting Contest

Objective 9: Identify and demonstrate correct etiquette while dining.
Consumerism & Budgeting: Family & Food Management Guide

Objective 10: Practice consumerism and budgeting skills related to food.
Consumerism & Budgeting: Advertising Brochure
Consumerism & Budgeting: Family & Food Management Guide
Consumerism & Budgeting: Write a Silly Song

Objective 11: Read and interpret food labels as it applies to nutritional value.
Cost of Staples
Food Labels Resource
Organic Labels

STANDARD 6 RECIPES
STANDARD 6 TESTS OR QUIZZES
STANDARD 6 WEB RESOURCES
Food and Meal Website

STANDARD 7
Demonstrate food preparation techniques and nutrition of yeast breads and pastries.

STANDARD 7 LESSON IDEAS & RESOURCES

Objective 1: Identify and prepare yeast breads.
Mixing Methods for Yeast Breads
Yeast Breads
Yeast Bread Study Sheet
Yeast Bread Study Sheet Key
Yeast Breads: Yeast Breads Guided Notes
Yeast Breads: Yeast Breads Guided Notes Key
Yeast Breads: Yeast Breads Information Sheet
Yeast Breads: Yeasts Breads Presentation
Yeast Breads: Yeast Breads Recipe

Objective 2: Identify the classes of breads: rolls, loaves, deep-fat fried.
Pastries and Pies
Pies
Pies and Pastry
Pies and Pastry Dough
Pie Study Sheet
Pie Study Sheet Key

Objective 3: Identify ingredients in yeast breads and their functions.
Flour vs. Dredge
Refrigerator Bread Dough

Objective 4: Identify the food science principles of yeast breads.
Leavening Agents
Mixing Yeast Breads
Yeast Breads I
Yeast Breads II
Yeast Breads Student Notes
Yeast Breads Students Notes Key

Objective 5: Identify and prepare pies/tarts (pie shell, single, double).
Pastries and Pies
Pastries: Pastry Guided Notes
Pastries: Pastry Guided Notes Key
Pastries: Pastry Information Sheet
Pastries: Pastries & Pie Crusts Presentation
Pastries: Pastry Recipes
Pies
Pies and Pastry
Pies and Pastry Dough
Pie Study Sheet
Pie Study Sheet Key

Objective 6: Identify main ingredients and their functions.

Objective 7: Storage and handling of pastries.

Objective 8: Review the nutrients found in breads and application to MyPlate.

STANDARD 7 RECIPES
Rolled Fondant
STANDARD 7 TESTS OR QUIZZES
STANDARD 7 WEB RESOURCES
Gluten Resources

STANDARD 8
Demonstrate food preparation techniques and nutrition of meats and poultry.

STANDARD 8 LESSON IDEAS & RESOURCES
Objective 1: Identify and prepare meats and/or poultry product(s).
Meat: Lesson Plan
Meat: Cooking by Cut
Meat: Cooking Methods of Meat
Meat: Grading Meat Worksheet
Meat and Poultry Study Sheet
Meat, Poultry, and Fish Resource
Meat, Poultry, and Seafood
Meat, Poultry, and Seafood Worksheet
Meats
Protein Recipes

Objective 2: Identify lean vs. fatty cuts of meats and poultry.

Objective 3: Discuss inspection and grading of meat and poultry.

Objective 4: Discuss how bone affects serving size.

Objective 5: Identifying and apply proper cooking temperatures to meats.

Objective 6: Match appropriate cooking methods dry vs. moist.

Objective 7: Review the nutrients found in meats and application to MyPlate.

STANDARD 8 RECIPES
STANDARD 8 TESTS OR QUIZZES
Meat: PreTest
Meats Quiz
STANDARD 8 WEB RESOURCES
Meat and Poultry PowerPoint Assignments Websites

STANDARD 9
Define and utilize culinary vocabulary.

STANDARD 9 LESSON IDEAS & RESOURCES
Vocabulary: Culinary Vocabulary List
STANDARD 9 RECIPES
STANDARD 9 TESTS OR QUIZZES
STANDARD 9 WEB RESOURCES

ADDITIONAL GENERAL INFORMATION

ENTIRE COURSE TESTS OR QUIZZES
Food and Nutrition II Review
Food and Nutrition II Review Key
Foods II Review
Foods II State Test Review
State Test Review Advanced Foods
State Test Review II
State Test Review II Key
ENTIRE COURSE WEB/COURSE RESOURCES
Amazing Food Storage Website
Apron Resources
Assigned Classroom Tasks
Award Winning Health and Nutrition Products
Breakfast Unit Activity
Canning on a Flat-Top Stove
Cleaning Lab Sheet: End Year
Cleaning Lab Sheet: Mid Year
Cleaning Lab Sheet: Quarter
Cleaning List
Color Coding Kitchens
Concern and Responses
Cookie Count
Cookie Count Key
Cookie Press Recommendations
Cooking Lab Sheet
Cooking Website
Dress Code for Foods
Ethnic Foods
First Day Activity
Food Websites
Foods Questions
Full Class Clean Up Chart 1
Full Class Clean Up Chart 2
Individual Lab Sheet
Iron Chef Award
Iron Chef Findings
Iron Chef Ideas
Iron Chef Judges Grading Sheet
Iron Chef Rocky
Iron Chef Rubric
Iron Chef Sheet
Kids Invent and Name Their Own Sandwich
Lab Clean Ideas
Lab Clean-Up Ideas
Lab Make-Up Sheets
Lab Recipe Ideas
Lab Sheet for Six
Lab Sheet for Six, Revised
Learning Seed Videos Feedback
Making Suckers
Meat and Poultry PowerPoint Assignments Website
MythBusters Video
Organizing Kitchen Ideas
Prevent Our Apron Strings from Tangling
Ratatouille 1 Worksheet
Ratatouille 2 Worksheet
Ratatouille 3 Worksheet
Sleep and Caffeine Articles
Stove Top Cleaning
Student Critique on Lab Ideas
Washer and Dryer Recommendations
What the World Eats
When Other Teachers Want to Use the Foods Room
DAIRY COUNCIL RESOURCES
Beta-carotene Helps to Protect Against Sunburn
Butter
Butter vs. Margarine
Dairy Council Digest: May/June 2006
Dairy Council Digest: November/December 2007
Dairy Dietary Guidelines
Dairy Diet Trends
Dairy Disease and Deficiency
Dairy Labs
Dairy Myths
Dairy Overview
Fats
Food Myths Jeopardy
Food Myths Resources
Nutrition and Food Science Workshop Independent Study Credit
Nutrition Fact vs. Fiction
Nutrition Quiz
Nutrition: Current Controversies and Confusion
Pregnancy
UDC March/April 2003 News Alert
UDC June 2003 News Alert
UDC July/August 2003 News Alert
UDC September/October 2003 News Alert
Vegetarian Eating
Yeast Bread Recipe
CLASS RECIPES
Utah FACS Teachers Recipe Lab Book (Full Version)

Section 1
Chapter 1: Appetizers, Beverages, Dips
Chapter 2: Bread-Quick
Chapter 3: Bread-Yeast
Chapter 4: Fruits and Vegetables
Chapter 5: Main Dish, Meat, Poultry and Eggs
Chapter 6: Pasta and Rice
Chapter 7: Salads
Chapter 8: Soups and Sauces
Chapter/Alphabetical Index

Section 2
Chapter 1: Cakes and Frostings
Chapter 2: Candies
Chapter 3: Cookies
Chapter 4: Desserts
Chapter 5: Pastries, Pies, Puddings
Chapter/Alphabetical Index

2-Day Recipes
Alfredo
Biscuit Experiment
Bowman Wheat Recipes
Bread Alligators
Bread Bowls and Soup
Broccoli Cheese Soup
Brownies
Brown Sugar Pie
Caramel Apple Dessert Salad
Caramel Sauce
Casseroles
Chess Pie, Chocolate
Chess Pie, Coconut
Chess Pie, Lemon
Chowder Soups
Clam Chowder
Cookie Recipe Links
Cookies in a Jar
Crunchy Munchy Chocolate Peanut Goop with Evaluation
Dill Pickle Potato Salad
Dinner Rolls
Egg Custard Pie
Favorite Foods Website
Fondue
Fun and Healthy Foods For Labs
Hollandaise Sauce
Ice Cream
Indian Pudding
Laundry Soap
Macaroni and Cheese
Potato Chowder
Pumpkin Bread
Pumpkin Chocolate Chip Cookies
Pumpkin Chocolate Chip Muffins
Pumpkin Orange Poppy Seed Cake
Quick Cakes 1
Quick Cakes 2
Rice and Pasta
Rolo Turtles
Salad Dressings
Sand Art Brownies
Shepard's Pie
Tomato and Bechamel Sauce
Whole Wheat Banana Muffins
Whole Wheat Recipes
Winter Harvest Appetizer Salad

HOLIDAY IDEAS
Christmas Lab Ideas
Halloween Lab
Mrs. Claus' Cookbook
St. Patrick's Day
LAB MANAGEMENT