Health Education - 6th Grade
Strand 2: MENTAL AND EMOTIONAL HEALTH (MEH)Students will explore common life changes and practice strategies to reduce risk factors and enhance factors that promote positive mental and emotional health.
Standard 6.MEH.2:Explore various options for managing stress by creating a personal stress management plan and adopting effective stress-reduction behaviors.
Lesson introduces distress and eustress, explains the causes of stress, and offers ways to manage stress.
http://www.uen.org - in partnership with Utah State Board of Education (USBE) and Utah System of Higher Education (USHE). Send questions or comments to USBE Specialist - Jodi Parker and see the Health Education website. For general questions about Utah's Core Standards contact the Director - Jennifer Throndsen. These materials have been produced by and for the teachers of the State of Utah. Copies of these materials may be freely reproduced for teacher and classroom use. When distributing these materials, credit should be given to Utah State Board of Education. These materials may not be published, in whole or part, or in any other format, without the written permission of the Utah State Board of Education, 250 East 500 South, PO Box 144200, Salt Lake City, Utah 84114-4200.