Fat Blaster 2
UEN-TV 9.1
Past Show Times:
8:00 AM on Mar 7, 2024
Let's finish what we started in part 1, with these Fat Blasting Exercises part 2!
Headache Prevention
UEN-TV 9.1
Past Show Times:
8:00 AM on Mar 14, 2024
For many kinds of headaches, exercise is the best treatment! Watch today and follow along, to feel better tomorrow!
Interval Training
UEN-TV 9.1
Past Show Times:
8:00 AM on Mar 21, 2024
Variety is good for your body as well as your mind! Our program today will refresh your routine.
Couples Workout with the Ball
UEN-TV 9.1
Past Show Times:
8:02 AM on Mar 28, 2024
Stay motivated by exercising with a friend! Watch today for some great exercise ideas!
Couples Workout
UEN-TV 9.1
Past Show Times:
8:00 AM on Apr 4, 2024
Exercise with a friend, and stay motivated! Tune in today and follow along!
Energy
UEN-TV 9.1
Past Show Times:
8:00 AM on Apr 11, 2024
Exercise for energy!
Bone Builder (Osteoporosis)
UEN-TV 9.1
Past Show Times:
8:00 AM on Apr 18, 2024
Fight osteoporosis with these bone building exercises!
Fat Burning 1
UEN-TV 9.1
Upcoming Show Times:
8:00 AM on Apr 25, 2024
Melt the fat with these invigorating exercises!
Fat Burning 2
UEN-TV 9.1
Upcoming Show Times:
8:00 AM on May 2, 2024
Melt the fat with these invigoriating exercises!
Arthritis Relief
UEN-TV 9.1
Upcoming Show Times:
8:00 AM on May 9, 2024
Continuous movement can help fight arthritis! Join us to get your daily dose of vitamin "EX"....as in, EXERCISE!!!
Anti Aging
UEN-TV 9.1
Upcoming Show Times:
8:00 AM on May 16, 2024
The best anti-aging treatment in the world is.....EXERCISE! Follow along and stay young!
Copd/Asthma
UEN-TV 9.1
Upcoming Show Times:
8:00 AM on May 23, 2024
Lessen the debilitating effects of asthma and COPD with the right kind of exercise!
Better Balance with the Ball
UEN-TV 9.1
Upcoming Show Times:
8:00 AM on May 30, 2024
Improve your balance and coordination by exercising with The Ball!
Better Balance
UEN-TV 9.1
Upcoming Show Times:
8:00 AM on Jun 6, 2024
Anyone can improve their balance with these simple and enjoyable exercises!
Diabetes
UEN-TV 9.1
Upcoming Show Times:
8:00 AM on Jun 13, 2024
Exercise can improve your diabetes profile! Tune in and follow along for great ideas you can try!
Healthy Back
UEN-TV 9.1
Upcoming Show Times:
8:00 AM on Jun 20, 2024
Improve your back strength and flexibility with these can-do simple exercises!
Healthy Neck
UEN-TV 9.1
Upcoming Show Times:
8:00 AM on Jun 27, 2024
The focus is on the neck today with these simple-to-follow exercises.
Brain Aerobics
UEN-TV 9.1
Upcoming Show Times:
8:00 AM on Jul 4, 2024
These exercises are specifically designed to improve blood flow to the brain; you'll think more clearly and creatively with these delightful exercises!
Walk Your Way to a Healthy Heart 1
UEN-TV 9.1
Upcoming Show Times:
8:00 AM on Jul 11, 2024
Walk, not run, your way to a healthy heart...part 1!
Walk Your Way to a Healthy Heart 2
UEN-TV 9.1
Upcoming Show Times:
8:00 AM on Jul 18, 2024
Achieve your fitness goals with a great walking program! Tune in today and follow along!
Younger Muscles In 30 Days
UEN-TV 9.1
Upcoming Show Times:
8:00 AM on Jul 25, 2024
You can improve your muscle tone at any age! Do these simple exercises for 30 days and you will see real improvement in your muscle strength!