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Functional Fitness with Suzanne Andrews

Put the FUN in FUNctional Fitness as Suzanne Andrews guides you with an effective, doctor approved workout to increase your ability to function with real life fitness solutions for your real life challenges.

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  • Couples Workout
    Tuesday, February 5
    8:00 am on UEN-TV 9.1
    Exercise with a friend, and stay motivated! Tune in today and follow along!
  • Couples Workout with the Ball
    Thursday, January 31
    8:00 am on UEN-TV 9.1
    Stay motivated by exercising with a friend! Watch today for some great exercise ideas!
  • Interval Training
    Tuesday, January 29
    8:00 am on UEN-TV 9.1
    Variety is good for your body as well as your mind! Our program today will refresh your routine.
  • Headache Prevention
    Thursday, January 24
    8:00 am on UEN-TV 9.1
    For many kinds of headaches, exercise is the best treatment! Watch today and follow along, to feel better tomorrow!
  • Fat Blaster 2
    Tuesday, January 22
    8:00 am on UEN-TV 9.1
    Let's finish what we started in part 1, with these Fat Blasting Exercises part 2!
  • Fat Blaster 1
    Thursday, January 17
    8:00 am on UEN-TV 9.1
    Raise your metabolism and melt the fat with these Fat Blasting Exercises, today!
  • Cancer Prevention
    Tuesday, January 15
    8:01 am on UEN-TV 9.1
    Evidence abounts that you can cut your cancer risk with regular exercise! Tune in today for some great examples!
  • Younger Heart In 30 Days
    Thursday, January 10
    8:00 am on UEN-TV 9.1
    You can have a younger heart in 30 days with these satisfying exercises!
  • Younger Joints In 30 Days
    Tuesday, January 8
    8:00 am on UEN-TV 9.1
    Use it or lose it... you'll have younger joints in 30 days with these enjoyable exercises!
  • Younger Muscles In 30 Days
    Thursday, January 3
    8:01 am on UEN-TV 9.1
    You can improve your muscle tone at any age! Do these simple exercises for 30 days and you will see real improvement in your muscle strength!
  • Walk Your Way to a Healthy Heart 2
    Tuesday, January 1
    8:00 am on UEN-TV 9.1
    Achieve your fitness goals with a great walking program! Tune in today and follow along!