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J-Arena

J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.

  • Thursday, October 1
    10:30 pm on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Friday, October 2
    2:30 am on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Friday, October 2
    10:30 am on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Friday, October 2
    4:30 pm on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Thursday, October 8
    10:30 pm on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Friday, October 9
    2:30 am on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Friday, October 9
    10:30 am on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Friday, October 9
    4:30 pm on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Thursday, October 15
    10:30 pm on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Friday, October 16
    2:30 am on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Friday, October 16
    10:30 am on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Friday, October 16
    4:30 pm on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Thursday, October 22
    10:30 pm on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Friday, October 23
    2:30 am on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Friday, October 23
    10:30 am on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Friday, October 23
    4:30 pm on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Thursday, October 29
    10:30 pm on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Friday, October 30
    2:30 am on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Friday, October 30
    10:30 am on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.
  • Friday, October 30
    4:30 pm on NHK 9.4
    J-Arena features top athletes and their sports as they gear up for the big event, and also explores the world of Japanese martial arts.

 

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  • Friday, September 4
    4:30 pm on NHK 9.4
    Murata Ryota transformed himself from wayward youth to WBA middleweight champion, taking amateur boxing by storm on the way. He reflects on his career and how boxing has made him a "thinking man."
  • Friday, September 4
    10:30 am on NHK 9.4
    Murata Ryota transformed himself from wayward youth to WBA middleweight champion, taking amateur boxing by storm on the way. He reflects on his career and how boxing has made him a "thinking man."
  • Friday, September 4
    2:30 am on NHK 9.4
    Murata Ryota transformed himself from wayward youth to WBA middleweight champion, taking amateur boxing by storm on the way. He reflects on his career and how boxing has made him a "thinking man."
  • Thursday, September 3
    10:30 pm on NHK 9.4
    Murata Ryota transformed himself from wayward youth to WBA middleweight champion, taking amateur boxing by storm on the way. He reflects on his career and how boxing has made him a "thinking man."
  • Friday, August 28
    4:30 pm on NHK 9.4
    Tai Chi (Taijiquan) is the most widely practiced Chinese martial art in Japan. Former Japan national wushu champion Ichikizaki Daisuke explains how Tai Chi can facilitate relaxation and boost health.
  • Friday, August 28
    10:30 am on NHK 9.4
    Tai Chi (Taijiquan) is the most widely practiced Chinese martial art in Japan. Former Japan national wushu champion Ichikizaki Daisuke explains how Tai Chi can facilitate relaxation and boost health.
  • Friday, August 28
    2:30 am on NHK 9.4
    Tai Chi (Taijiquan) is the most widely practiced Chinese martial art in Japan. Former Japan national wushu champion Ichikizaki Daisuke explains how Tai Chi can facilitate relaxation and boost health.
  • Thursday, August 27
    10:30 pm on NHK 9.4
    Tai Chi (Taijiquan) is the most widely practiced Chinese martial art in Japan. Former Japan national wushu champion Ichikizaki Daisuke explains how Tai Chi can facilitate relaxation and boost health.
  • Friday, August 21
    4:30 pm on NHK 9.4
    Japan's long-held tradition of radio calisthenics offers a great way to stay in shape wherever you are. We examine the history, popularity and health benefits of this familiar early morning routine.
  • Friday, August 21
    10:30 am on NHK 9.4
    Japan's long-held tradition of radio calisthenics offers a great way to stay in shape wherever you are. We examine the history, popularity and health benefits of this familiar early morning routine.
  • Friday, August 21
    2:30 am on NHK 9.4
    Japan's long-held tradition of radio calisthenics offers a great way to stay in shape wherever you are. We examine the history, popularity and health benefits of this familiar early morning routine.
  • Thursday, August 20
    10:30 pm on NHK 9.4
    Japan's long-held tradition of radio calisthenics offers a great way to stay in shape wherever you are. We examine the history, popularity and health benefits of this familiar early morning routine.
  • Friday, August 14
    4:30 pm on NHK 9.4
    Five-time Olympian Terauchi Ken has been a trailblazer for Japanese divers. With two decades of springboard competition behind him, he still has his sights set on the podium as he hones his technique.
  • Friday, August 14
    10:30 am on NHK 9.4
    Five-time Olympian Terauchi Ken has been a trailblazer for Japanese divers. With two decades of springboard competition behind him, he still has his sights set on the podium as he hones his technique.
  • Friday, August 14
    2:30 am on NHK 9.4
    Five-time Olympian Terauchi Ken has been a trailblazer for Japanese divers. With two decades of springboard competition behind him, he still has his sights set on the podium as he hones his technique.
  • Thursday, August 13
    10:30 pm on NHK 9.4
    Five-time Olympian Terauchi Ken has been a trailblazer for Japanese divers. With two decades of springboard competition behind him, he still has his sights set on the podium as he hones his technique.
  • Friday, August 7
    4:30 pm on NHK 9.4
    In footbag acrobatic routines are performed using only a small beanbag. We meet 2018 overall freestyle champion Ishida Taishi as he enters the 2020 World Championships, held online for the first time.
  • Friday, August 7
    10:30 am on NHK 9.4
    In footbag acrobatic routines are performed using only a small beanbag. We meet 2018 overall freestyle champion Ishida Taishi as he enters the 2020 World Championships, held online for the first time.
  • Friday, August 7
    2:30 am on NHK 9.4
    In footbag acrobatic routines are performed using only a small beanbag. We meet 2018 overall freestyle champion Ishida Taishi as he enters the 2020 World Championships, held online for the first time.
  • Thursday, August 6
    10:30 pm on NHK 9.4
    In footbag acrobatic routines are performed using only a small beanbag. We meet 2018 overall freestyle champion Ishida Taishi as he enters the 2020 World Championships, held online for the first time.