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Working It Out Together

Working it Out Together is the six-part documentary series that follows Olympian Waneek Horn-Miller on her journey to empower six Mohawk people to reclaim their vitality through health, wellness, and fitness. Together they will embark on a six-month journey of self-discovery, determination and sacrifice to transform their lives for the better, proving anything is possible when we're Working it Out Together.

  • Feel The Burn
    Tuesday, October 23
    7:30 am on FNX 9.3
    Working It Out Together 2 introduces Marie Celine. In trying to do it all, the 27-year-old is burnt out and trying to climb back to the top. Her teammate, Kahentisakhe, is in the game to lose 20 lbs. Derek puts her through her first workout utilizing equipment in her home that?s been collecting dust. Watch the married mom of three push herself to her limit.
  • Feel The Burn
    Tuesday, October 23
    3:00 pm on FNX 9.3
    Working It Out Together 2 introduces Marie Celine. In trying to do it all, the 27-year-old is burnt out and trying to climb back to the top. Her teammate, Kahentisakhe, is in the game to lose 20 lbs. Derek puts her through her first workout utilizing equipment in her home that?s been collecting dust. Watch the married mom of three push herself to her limit.
  • Shake It Up
    Wednesday, October 24
    7:30 am on FNX 9.3
    Working It Out Together 2 takes Team Firestarters to the great outdoors. Karyn, Lisa, Jonas and Jenny are treated to a picnic in the park and learn the first steps to a having a healthier relationship with food. Waneek introduces the team to Zumba and how exercise can be a great stress reliever. We find out why Karyn has a hard time giving it her all and how Jonas came to terms with his sexuality.
  • Shake It Up
    Wednesday, October 24
    3:00 pm on FNX 9.3
    Working It Out Together 2 takes Team Firestarters to the great outdoors. Karyn, Lisa, Jonas and Jenny are treated to a picnic in the park and learn the first steps to a having a healthier relationship with food. Waneek introduces the team to Zumba and how exercise can be a great stress reliever. We find out why Karyn has a hard time giving it her all and how Jonas came to terms with his sexuality.
  • Feed The Soul
    Thursday, October 25
    7:30 am on FNX 9.3
    Waneek introduces team The Fab Four to yoga in the park where they learn how to distress and listen to their bodies. Next, the girls get a lesson on superfoods with Dietician Joelle and chef Tiffany. We meet Alexa who reveals her weight has been an issue since she was a baby. Kahentisakhe has her first cooking lesson with Tiffany
  • Feed The Soul
    Thursday, October 25
    3:00 pm on FNX 9.3
    Waneek introduces team The Fab Four to yoga in the park where they learn how to distress and listen to their bodies. Next, the girls get a lesson on superfoods with Dietician Joelle and chef Tiffany. We meet Alexa who reveals her weight has been an issue since she was a baby. Kahentisakhe has her first cooking lesson with Tiffany
  • Fighting for Happiness
    Friday, October 26
    7:30 am on FNX 9.3
    Team Firestarters get their bodies moving through Martial Arts. Jenny still has trouble believing in herself after she wows in her first workout with Derek. We meet Lisa, a single mom of three, who?s on a journey to overcome lifelong abuse. The Firestarters meet therapist Sandra Riech to assess the issues at the core of their journey.
  • Fighting for Happiness
    Friday, October 26
    3:00 pm on FNX 9.3
    Team Firestarters get their bodies moving through Martial Arts. Jenny still has trouble believing in herself after she wows in her first workout with Derek. We meet Lisa, a single mom of three, who?s on a journey to overcome lifelong abuse. The Firestarters meet therapist Sandra Riech to assess the issues at the core of their journey.
  • Pushed to the Limit
    Monday, October 29
    7:30 am on FNX 9.3
    Alexa has her first workout with Derek and it proves to be too much for her to handle. We meet Sophie-Claude who is reeling from the recent passing of her parents. Marie Celine's nephew joins in on her cooking lesson with Tiffany. The Fab Four learn self-defense and open up during a tough therapy session.
  • Pushed to the Limit
    Monday, October 29
    3:00 pm on FNX 9.3
    Alexa has her first workout with Derek and it proves to be too much for her to handle. We meet Sophie-Claude who is reeling from the recent passing of her parents. Marie Celine's nephew joins in on her cooking lesson with Tiffany. The Fab Four learn self-defense and open up during a tough therapy session.
  • Diving In
    Tuesday, October 30
    7:30 am on FNX 9.3
    Waneek leads The Fab Four in activities she loves the most, water games! Derek joins in the fun and Waneek explains the benefits of working out in the water. Karyn learns why watching our fluid intake is so important. We get an intimate look into Jenny?s life and find out why she has such a hard time believing in herself.
  • Diving In
    Tuesday, October 30
    3:00 pm on FNX 9.3
    Waneek leads The Fab Four in activities she loves the most, water games! Derek joins in the fun and Waneek explains the benefits of working out in the water. Karyn learns why watching our fluid intake is so important. We get an intimate look into Jenny?s life and find out why she has such a hard time believing in herself.
  • Looking Back, Moving Forward
    Wednesday, October 31
    7:30 am on FNX 9.3
    Waneek lends her expertise to The Firestarters, leading them in a competitive water polo match with Derek. We meet Kahentisakhe, a married mom of three who teaches the Mohawk language in Kahnawake, and has trouble making time for herself. Motivational speaker Konwatsitsawi Meloche helps the team explore where First Nations social issues stem from.
  • Looking Back, Moving Forward
    Wednesday, October 31
    3:00 pm on FNX 9.3
    Waneek lends her expertise to The Firestarters, leading them in a competitive water polo match with Derek. We meet Kahentisakhe, a married mom of three who teaches the Mohawk language in Kahnawake, and has trouble making time for herself. Motivational speaker Konwatsitsawi Meloche helps the team explore where First Nations social issues stem from.
  • Inside Out
    Thursday, November 1
    7:30 am on FNX 9.3
    The Firestarters are faced with a surprise rock-climbing challenge. Jonas is unprepared for his second workout leading Derek to question Jonas? commitment to his journey. It?s makeover time! Karyn, Jenny and Lisa meet with a hairdresser, makeup artist and image consultant and the results are amazing!
  • Inside Out
    Thursday, November 1
    3:00 pm on FNX 9.3
    The Firestarters are faced with a surprise rock-climbing challenge. Jonas is unprepared for his second workout leading Derek to question Jonas? commitment to his journey. It?s makeover time! Karyn, Jenny and Lisa meet with a hairdresser, makeup artist and image consultant and the results are amazing!
  • Flying Past Fears
    Friday, November 2
    7:30 am on FNX 9.3
    The Fab Four fly through the air with the greatest of ease during a lesson in the art of trapeze. But will a fear of heights get the better of them? Sophie-Claude explores her past and current relationship with therapist Sandra Reich and is shocked to learn what they reveal about herself. Alexa makes a promise to a disappointed Derek.
  • Flying Past Fears
    Friday, November 2
    3:00 pm on FNX 9.3
    The Fab Four fly through the air with the greatest of ease during a lesson in the art of trapeze. But will a fear of heights get the better of them? Sophie-Claude explores her past and current relationship with therapist Sandra Reich and is shocked to learn what they reveal about herself. Alexa makes a promise to a disappointed Derek.
  • Love Is The Best Medicine
    Monday, November 5
    7:30 am on FNX 9.3
    The Firestarters ?go traditional? and learn how to play lacrosse. Jenny learns how to provide new and healthier breakfast choices for her two children. The Firestarters share with each other their experience on this journey. Just as Karyn is making headway, she suffers a great tragedy.
  • Love Is The Best Medicine
    Monday, November 5
    3:00 pm on FNX 9.3
    The Firestarters ?go traditional? and learn how to play lacrosse. Jenny learns how to provide new and healthier breakfast choices for her two children. The Firestarters share with each other their experience on this journey. Just as Karyn is making headway, she suffers a great tragedy.
  • Letting Go
    Tuesday, November 6
    7:30 am on FNX 9.3
    The Fab Four learn that our traditions can also keep us fit. Marie Celine talks about the difficulties she?s having with her sister. Alexa meets one on one with therapist Sandra Reich. Marie Celine learns how to make healthier choices for her diet. Kahentisakhe impresses Derek.
  • Letting Go
    Tuesday, November 6
    3:00 pm on FNX 9.3
    The Fab Four learn that our traditions can also keep us fit. Marie Celine talks about the difficulties she?s having with her sister. Alexa meets one on one with therapist Sandra Reich. Marie Celine learns how to make healthier choices for her diet. Kahentisakhe impresses Derek.
  • It's About The Journey, Not The Finish Line
    Wednesday, November 7
    7:30 am on FNX 9.3
    The Firestarters and The Fab Four compete one final time in Derek?s ? fit test? to find out who improved the most in the last five months. Each participant shares what they?ve learned on their Working It Out Together journey and where they hope to be in the future.
  • It's About The Journey, Not The Finish Line
    Wednesday, November 7
    3:00 pm on FNX 9.3
    The Firestarters and The Fab Four compete one final time in Derek?s ? fit test? to find out who improved the most in the last five months. Each participant shares what they?ve learned on their Working It Out Together journey and where they hope to be in the future.
  • Taking Control of Health
    Thursday, November 8
    7:30 am on FNX 9.3
    Health advocate Alex McComber, along with Konwenni Jacobs and Brian Williams discuss diabetes and how it has become an epidemic.
  • Taking Control of Health
    Thursday, November 8
    3:00 pm on FNX 9.3
    Health advocate Alex McComber, along with Konwenni Jacobs and Brian Williams discuss diabetes and how it has become an epidemic.
  • Shillene McNaughton: Birthing On Her Own Terms
    Friday, November 9
    7:30 am on FNX 9.3
    Shillene McNaughton is planning a traditional birth for her fourth child but health issues may hinder her plans.
  • Shillene McNaughton: Birthing On Her Own Terms
    Friday, November 9
    3:00 pm on FNX 9.3
    Shillene McNaughton is planning a traditional birth for her fourth child but health issues may hinder her plans.
  • Jamie Moses & Shawn Iserhoff: Stewards of the Land
    Monday, November 12
    7:30 am on FNX 9.3
    Environmental advocates Jamie Moses and Shawn Iserhoff struggle to keep uranium mining out of their territory, and teach youth about the health and wellness that comes from the land.
  • Jamie Moses & Shawn Iserhoff: Stewards of the Land
    Monday, November 12
    3:00 pm on FNX 9.3
    Environmental advocates Jamie Moses and Shawn Iserhoff struggle to keep uranium mining out of their territory, and teach youth about the health and wellness that comes from the land.
  • Babbeyjane Happyjack: Fostering Positive Change
    Tuesday, November 13
    7:30 am on FNX 9.3
    Advocate Cindy Blackstock is on a mission to reclaim healthy families and seek justice for indigenous children.
  • Babbeyjane Happyjack: Fostering Positive Change
    Tuesday, November 13
    3:00 pm on FNX 9.3
    Advocate Cindy Blackstock is on a mission to reclaim healthy families and seek justice for indigenous children.
  • Traditional Food in a Modern World
    Wednesday, November 14
    7:30 am on FNX 9.3
    Bonnie Skye along with dietician Teri Morrow bring health and traditional food practices back to the community of Six Nations.
  • Traditional Food in a Modern World
    Wednesday, November 14
    3:00 pm on FNX 9.3
    Bonnie Skye along with dietician Teri Morrow bring health and traditional food practices back to the community of Six Nations.
  • Staying Grounded While Moving Ahead
    Thursday, November 15
    7:30 am on FNX 9.3
    Cree athlete Conrad Mianscum, a rising star on the cross-country snowmobiling circuit.
  • Staying Grounded While Moving Ahead
    Thursday, November 15
    3:00 pm on FNX 9.3
    Cree athlete Conrad Mianscum, a rising star on the cross-country snowmobiling circuit.
  • Taking The Challenge
    Friday, November 16
    7:30 am on FNX 9.3
    Olympian Waneek Horn-Miller meets the 6 participants who will be taking the challenge to lose weight and maintain a healthy diet.
  • Taking The Challenge
    Friday, November 16
    3:00 pm on FNX 9.3
    Olympian Waneek Horn-Miller meets the 6 participants who will be taking the challenge to lose weight and maintain a healthy diet.
  • Medical
    Monday, November 19
    7:30 am on FNX 9.3
    Waneek takes the group for a health assessment with Dr. Horn. We meet Kary-Ann and Kahnhehsentha and learn their reasons for taking the Working it Out Together challenge.
  • Medical
    Monday, November 19
    3:00 pm on FNX 9.3
    Waneek takes the group for a health assessment with Dr. Horn. We meet Kary-Ann and Kahnhehsentha and learn their reasons for taking the Working it Out Together challenge.
  • Nutrition(Working Out with Kwanta:Wi and Owisokon)
    Tuesday, November 20
    7:30 am on FNX 9.3
    Waneek introduces the group to nutrition experts, Jayne Murdoch and Tiffany Deer. We meet Kwanata'wi and Owisokon and learn their reasons for taking the Working it Out Together challenge.
  • Nutrition(Working Out with Kwanta:Wi and Owisokon)
    Tuesday, November 20
    3:00 pm on FNX 9.3
    Waneek introduces the group to nutrition experts, Jayne Murdoch and Tiffany Deer. We meet Kwanata'wi and Owisokon and learn their reasons for taking the Working it Out Together challenge.
  • Motivation
    Wednesday, November 21
    7:30 am on FNX 9.3
    Waneek introduces the group to Fitness Specialist Theresa Ducharme. We meet Steve and learn his reasons for taking the Working it Out Together challenge.
  • Motivation
    Wednesday, November 21
    3:00 pm on FNX 9.3
    Waneek introduces the group to Fitness Specialist Theresa Ducharme. We meet Steve and learn his reasons for taking the Working it Out Together challenge.
  • Self-Esteem
    Thursday, November 22
    7:30 am on FNX 9.3
    Waneek takes the group dancing at the longhouse with John N. McComber. Self-esteem expert Sandra Reiche gets Kary-Ann to confront her inner critic and Steve receives the results from the diabetes test.
  • The Results
    Friday, November 23
    7:30 am on FNX 9.3
    Waneek teaches the group the importance of team work in a race through the city. The Experts and Participants examine their journey and set goals for the future.
  • Self-Esteem
    Friday, November 23
    3:00 pm on FNX 9.3
    Waneek takes the group dancing at the longhouse with John N. McComber. Self-esteem expert Sandra Reiche gets Kary-Ann to confront her inner critic and Steve receives the results from the diabetes test.
  • Ready, Set, Go
    Monday, November 26
    7:30 am on FNX 9.3
    Eight young Aboriginals once again commence a journey of self-discovery in Season 2 of Working It Out Together. In the first episode, they meet each other and the show's host, Olympian Waneek Horn-Miller who divides them into two teams and puts them through a rigorous fit test. We meet Karyn Murray, a mom of eight who always puts herself last, and we see our personal trainer, Derek, put Jonas through his very first workout.
  • The Results
    Monday, November 26
    3:00 pm on FNX 9.3
    Waneek teaches the group the importance of team work in a race through the city. The Experts and Participants examine their journey and set goals for the future.
  • Feel The Burn
    Tuesday, November 27
    7:30 am on FNX 9.3
    Working It Out Together 2 introduces Marie Celine. In trying to do it all, the 27-year-old is burnt out and trying to climb back to the top. Her teammate, Kahentisakhe, is in the game to lose 20 lbs. Derek puts her through her first workout utilizing equipment in her home that?s been collecting dust. Watch the married mom of three push herself to her limit.
  • Ready, Set, Go
    Tuesday, November 27
    3:00 pm on FNX 9.3
    Eight young Aboriginals once again commence a journey of self-discovery in Season 2 of Working It Out Together. In the first episode, they meet each other and the show's host, Olympian Waneek Horn-Miller who divides them into two teams and puts them through a rigorous fit test. We meet Karyn Murray, a mom of eight who always puts herself last, and we see our personal trainer, Derek, put Jonas through his very first workout.
  • Shake It Up
    Wednesday, November 28
    7:30 am on FNX 9.3
    Working It Out Together 2 takes Team Firestarters to the great outdoors. Karyn, Lisa, Jonas and Jenny are treated to a picnic in the park and learn the first steps to a having a healthier relationship with food. Waneek introduces the team to Zumba and how exercise can be a great stress reliever. We find out why Karyn has a hard time giving it her all and how Jonas came to terms with his sexuality.
  • Feel The Burn
    Wednesday, November 28
    3:00 pm on FNX 9.3
    Working It Out Together 2 introduces Marie Celine. In trying to do it all, the 27-year-old is burnt out and trying to climb back to the top. Her teammate, Kahentisakhe, is in the game to lose 20 lbs. Derek puts her through her first workout utilizing equipment in her home that?s been collecting dust. Watch the married mom of three push herself to her limit.
  • Feed The Soul
    Thursday, November 29
    7:30 am on FNX 9.3
    Waneek introduces team The Fab Four to yoga in the park where they learn how to distress and listen to their bodies. Next, the girls get a lesson on superfoods with Dietician Joelle and chef Tiffany. We meet Alexa who reveals her weight has been an issue since she was a baby. Kahentisakhe has her first cooking lesson with Tiffany
  • Shake It Up
    Thursday, November 29
    3:00 pm on FNX 9.3
    Working It Out Together 2 takes Team Firestarters to the great outdoors. Karyn, Lisa, Jonas and Jenny are treated to a picnic in the park and learn the first steps to a having a healthier relationship with food. Waneek introduces the team to Zumba and how exercise can be a great stress reliever. We find out why Karyn has a hard time giving it her all and how Jonas came to terms with his sexuality.
  • Fighting for Happiness
    Friday, November 30
    7:30 am on FNX 9.3
    Team Firestarters get their bodies moving through Martial Arts. Jenny still has trouble believing in herself after she wows in her first workout with Derek. We meet Lisa, a single mom of three, who?s on a journey to overcome lifelong abuse. The Firestarters meet therapist Sandra Riech to assess the issues at the core of their journey.
  • Feed The Soul
    Friday, November 30
    3:00 pm on FNX 9.3
    Waneek introduces team The Fab Four to yoga in the park where they learn how to distress and listen to their bodies. Next, the girls get a lesson on superfoods with Dietician Joelle and chef Tiffany. We meet Alexa who reveals her weight has been an issue since she was a baby. Kahentisakhe has her first cooking lesson with Tiffany

 

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  • Ready, Set, Go
    Monday, October 22
    3:00 pm on FNX 9.3
    Eight young Aboriginals once again commence a journey of self-discovery in Season 2 of Working It Out Together. In the first episode, they meet each other and the show's host, Olympian Waneek Horn-Miller who divides them into two teams and puts them through a rigorous fit test. We meet Karyn Murray, a mom of eight who always puts herself last, and we see our personal trainer, Derek, put Jonas through his very first workout.
  • Ready, Set, Go
    Monday, October 22
    7:30 am on FNX 9.3
    Eight young Aboriginals once again commence a journey of self-discovery in Season 2 of Working It Out Together. In the first episode, they meet each other and the show's host, Olympian Waneek Horn-Miller who divides them into two teams and puts them through a rigorous fit test. We meet Karyn Murray, a mom of eight who always puts herself last, and we see our personal trainer, Derek, put Jonas through his very first workout.
  • Staying Grounded While Moving Ahead
    Friday, October 19
    3:00 pm on FNX 9.3
    Cree athlete Conrad Mianscum, a rising star on the cross-country snowmobiling circuit.
  • Staying Grounded While Moving Ahead
    Friday, October 19
    7:30 am on FNX 9.3
    Cree athlete Conrad Mianscum, a rising star on the cross-country snowmobiling circuit.
  • Traditional Food in a Modern World
    Thursday, October 18
    3:00 pm on FNX 9.3
    Bonnie Skye along with dietician Teri Morrow bring health and traditional food practices back to the community of Six Nations.
  • Traditional Food in a Modern World
    Thursday, October 18
    7:30 am on FNX 9.3
    Bonnie Skye along with dietician Teri Morrow bring health and traditional food practices back to the community of Six Nations.
  • Babbeyjane Happyjack: Fostering Positive Change
    Wednesday, October 17
    3:00 pm on FNX 9.3
    Advocate Cindy Blackstock is on a mission to reclaim healthy families and seek justice for indigenous children.
  • Babbeyjane Happyjack: Fostering Positive Change
    Wednesday, October 17
    7:30 am on FNX 9.3
    Advocate Cindy Blackstock is on a mission to reclaim healthy families and seek justice for indigenous children.
  • Jamie Moses & Shawn Iserhoff: Stewards of the Land
    Tuesday, October 16
    3:00 pm on FNX 9.3
    Environmental advocates Jamie Moses and Shawn Iserhoff struggle to keep uranium mining out of their territory, and teach youth about the health and wellness that comes from the land.
  • Jamie Moses & Shawn Iserhoff: Stewards of the Land
    Tuesday, October 16
    7:30 am on FNX 9.3
    Environmental advocates Jamie Moses and Shawn Iserhoff struggle to keep uranium mining out of their territory, and teach youth about the health and wellness that comes from the land.
  • Shillene McNaughton: Birthing On Her Own Terms
    Monday, October 15
    3:00 pm on FNX 9.3
    Shillene McNaughton is planning a traditional birth for her fourth child but health issues may hinder her plans.
  • Shillene McNaughton: Birthing On Her Own Terms
    Monday, October 15
    7:30 am on FNX 9.3
    Shillene McNaughton is planning a traditional birth for her fourth child but health issues may hinder her plans.
  • Taking Control of Health
    Friday, October 12
    3:00 pm on FNX 9.3
    Health advocate Alex McComber, along with Konwenni Jacobs and Brian Williams discuss diabetes and how it has become an epidemic.
  • Taking Control of Health
    Friday, October 12
    7:30 am on FNX 9.3
    Health advocate Alex McComber, along with Konwenni Jacobs and Brian Williams discuss diabetes and how it has become an epidemic.
  • It's About The Journey, Not The Finish Line
    Thursday, October 11
    3:00 pm on FNX 9.3
    The Firestarters and The Fab Four compete one final time in Derek?s ? fit test? to find out who improved the most in the last five months. Each participant shares what they?ve learned on their Working It Out Together journey and where they hope to be in the future.
  • It's About The Journey, Not The Finish Line
    Thursday, October 11
    7:30 am on FNX 9.3
    The Firestarters and The Fab Four compete one final time in Derek?s ? fit test? to find out who improved the most in the last five months. Each participant shares what they?ve learned on their Working It Out Together journey and where they hope to be in the future.
  • Letting Go
    Wednesday, October 10
    3:00 pm on FNX 9.3
    The Fab Four learn that our traditions can also keep us fit. Marie Celine talks about the difficulties she?s having with her sister. Alexa meets one on one with therapist Sandra Reich. Marie Celine learns how to make healthier choices for her diet. Kahentisakhe impresses Derek.
  • Letting Go
    Wednesday, October 10
    7:30 am on FNX 9.3
    The Fab Four learn that our traditions can also keep us fit. Marie Celine talks about the difficulties she?s having with her sister. Alexa meets one on one with therapist Sandra Reich. Marie Celine learns how to make healthier choices for her diet. Kahentisakhe impresses Derek.
  • Love Is The Best Medicine
    Tuesday, October 9
    3:00 pm on FNX 9.3
    The Firestarters ?go traditional? and learn how to play lacrosse. Jenny learns how to provide new and healthier breakfast choices for her two children. The Firestarters share with each other their experience on this journey. Just as Karyn is making headway, she suffers a great tragedy.
  • Love Is The Best Medicine
    Tuesday, October 9
    7:30 am on FNX 9.3
    The Firestarters ?go traditional? and learn how to play lacrosse. Jenny learns how to provide new and healthier breakfast choices for her two children. The Firestarters share with each other their experience on this journey. Just as Karyn is making headway, she suffers a great tragedy.
  • Flying Past Fears
    Monday, October 8
    3:00 pm on FNX 9.3
    The Fab Four fly through the air with the greatest of ease during a lesson in the art of trapeze. But will a fear of heights get the better of them? Sophie-Claude explores her past and current relationship with therapist Sandra Reich and is shocked to learn what they reveal about herself. Alexa makes a promise to a disappointed Derek.
  • Flying Past Fears
    Monday, October 8
    7:30 am on FNX 9.3
    The Fab Four fly through the air with the greatest of ease during a lesson in the art of trapeze. But will a fear of heights get the better of them? Sophie-Claude explores her past and current relationship with therapist Sandra Reich and is shocked to learn what they reveal about herself. Alexa makes a promise to a disappointed Derek.
  • Inside Out
    Friday, October 5
    3:00 pm on FNX 9.3
    The Firestarters are faced with a surprise rock-climbing challenge. Jonas is unprepared for his second workout leading Derek to question Jonas? commitment to his journey. It?s makeover time! Karyn, Jenny and Lisa meet with a hairdresser, makeup artist and image consultant and the results are amazing!
  • Inside Out
    Friday, October 5
    7:30 am on FNX 9.3
    The Firestarters are faced with a surprise rock-climbing challenge. Jonas is unprepared for his second workout leading Derek to question Jonas? commitment to his journey. It?s makeover time! Karyn, Jenny and Lisa meet with a hairdresser, makeup artist and image consultant and the results are amazing!
  • Looking Back, Moving Forward
    Thursday, October 4
    3:00 pm on FNX 9.3
    Waneek lends her expertise to The Firestarters, leading them in a competitive water polo match with Derek. We meet Kahentisakhe, a married mom of three who teaches the Mohawk language in Kahnawake, and has trouble making time for herself. Motivational speaker Konwatsitsawi Meloche helps the team explore where First Nations social issues stem from.
  • Looking Back, Moving Forward
    Thursday, October 4
    7:30 am on FNX 9.3
    Waneek lends her expertise to The Firestarters, leading them in a competitive water polo match with Derek. We meet Kahentisakhe, a married mom of three who teaches the Mohawk language in Kahnawake, and has trouble making time for herself. Motivational speaker Konwatsitsawi Meloche helps the team explore where First Nations social issues stem from.
  • Diving In
    Wednesday, October 3
    3:00 pm on FNX 9.3
    Waneek leads The Fab Four in activities she loves the most, water games! Derek joins in the fun and Waneek explains the benefits of working out in the water. Karyn learns why watching our fluid intake is so important. We get an intimate look into Jenny?s life and find out why she has such a hard time believing in herself.
  • Diving In
    Wednesday, October 3
    7:30 am on FNX 9.3
    Waneek leads The Fab Four in activities she loves the most, water games! Derek joins in the fun and Waneek explains the benefits of working out in the water. Karyn learns why watching our fluid intake is so important. We get an intimate look into Jenny?s life and find out why she has such a hard time believing in herself.
  • Pushed to the Limit
    Tuesday, October 2
    3:00 pm on FNX 9.3
    Alexa has her first workout with Derek and it proves to be too much for her to handle. We meet Sophie-Claude who is reeling from the recent passing of her parents. Marie Celine's nephew joins in on her cooking lesson with Tiffany. The Fab Four learn self-defense and open up during a tough therapy session.
  • Pushed to the Limit
    Tuesday, October 2
    7:30 am on FNX 9.3
    Alexa has her first workout with Derek and it proves to be too much for her to handle. We meet Sophie-Claude who is reeling from the recent passing of her parents. Marie Celine's nephew joins in on her cooking lesson with Tiffany. The Fab Four learn self-defense and open up during a tough therapy session.
  • Fighting for Happiness
    Monday, October 1
    3:00 pm on FNX 9.3
    Team Firestarters get their bodies moving through Martial Arts. Jenny still has trouble believing in herself after she wows in her first workout with Derek. We meet Lisa, a single mom of three, who?s on a journey to overcome lifelong abuse. The Firestarters meet therapist Sandra Riech to assess the issues at the core of their journey.
  • Fighting for Happiness
    Monday, October 1
    7:30 am on FNX 9.3
    Team Firestarters get their bodies moving through Martial Arts. Jenny still has trouble believing in herself after she wows in her first workout with Derek. We meet Lisa, a single mom of three, who?s on a journey to overcome lifelong abuse. The Firestarters meet therapist Sandra Riech to assess the issues at the core of their journey.
  • Feed The Soul
    Friday, September 28
    3:00 pm on FNX 9.3
    Waneek introduces team The Fab Four to yoga in the park where they learn how to distress and listen to their bodies. Next, the girls get a lesson on superfoods with Dietician Joelle and chef Tiffany. We meet Alexa who reveals her weight has been an issue since she was a baby. Kahentisakhe has her first cooking lesson with Tiffany
  • Feed The Soul
    Friday, September 28
    7:30 am on FNX 9.3
    Waneek introduces team The Fab Four to yoga in the park where they learn how to distress and listen to their bodies. Next, the girls get a lesson on superfoods with Dietician Joelle and chef Tiffany. We meet Alexa who reveals her weight has been an issue since she was a baby. Kahentisakhe has her first cooking lesson with Tiffany
  • Shake It Up
    Thursday, September 27
    3:00 pm on FNX 9.3
    Working It Out Together 2 takes Team Firestarters to the great outdoors. Karyn, Lisa, Jonas and Jenny are treated to a picnic in the park and learn the first steps to a having a healthier relationship with food. Waneek introduces the team to Zumba and how exercise can be a great stress reliever. We find out why Karyn has a hard time giving it her all and how Jonas came to terms with his sexuality.
  • Shake It Up
    Thursday, September 27
    7:30 am on FNX 9.3
    Working It Out Together 2 takes Team Firestarters to the great outdoors. Karyn, Lisa, Jonas and Jenny are treated to a picnic in the park and learn the first steps to a having a healthier relationship with food. Waneek introduces the team to Zumba and how exercise can be a great stress reliever. We find out why Karyn has a hard time giving it her all and how Jonas came to terms with his sexuality.
  • Feel The Burn
    Wednesday, September 26
    3:00 pm on FNX 9.3
    Working It Out Together 2 introduces Marie Celine. In trying to do it all, the 27-year-old is burnt out and trying to climb back to the top. Her teammate, Kahentisakhe, is in the game to lose 20 lbs. Derek puts her through her first workout utilizing equipment in her home that?s been collecting dust. Watch the married mom of three push herself to her limit.
  • Feel The Burn
    Wednesday, September 26
    7:30 am on FNX 9.3
    Working It Out Together 2 introduces Marie Celine. In trying to do it all, the 27-year-old is burnt out and trying to climb back to the top. Her teammate, Kahentisakhe, is in the game to lose 20 lbs. Derek puts her through her first workout utilizing equipment in her home that?s been collecting dust. Watch the married mom of three push herself to her limit.
  • Ready, Set, Go
    Tuesday, September 25
    3:00 pm on FNX 9.3
    Eight young Aboriginals once again commence a journey of self-discovery in Season 2 of Working It Out Together. In the first episode, they meet each other and the show's host, Olympian Waneek Horn-Miller who divides them into two teams and puts them through a rigorous fit test. We meet Karyn Murray, a mom of eight who always puts herself last, and we see our personal trainer, Derek, put Jonas through his very first workout.
  • Ready, Set, Go
    Tuesday, September 25
    7:30 am on FNX 9.3
    Eight young Aboriginals once again commence a journey of self-discovery in Season 2 of Working It Out Together. In the first episode, they meet each other and the show's host, Olympian Waneek Horn-Miller who divides them into two teams and puts them through a rigorous fit test. We meet Karyn Murray, a mom of eight who always puts herself last, and we see our personal trainer, Derek, put Jonas through his very first workout.
  • The Results
    Monday, September 24
    3:00 pm on FNX 9.3
    Waneek teaches the group the importance of team work in a race through the city. The Experts and Participants examine their journey and set goals for the future.
  • The Results
    Monday, September 24
    7:30 am on FNX 9.3
    Waneek teaches the group the importance of team work in a race through the city. The Experts and Participants examine their journey and set goals for the future.
  • Self-Esteem
    Friday, September 21
    3:00 pm on FNX 9.3
    Waneek takes the group dancing at the longhouse with John N. McComber. Self-esteem expert Sandra Reiche gets Kary-Ann to confront her inner critic and Steve receives the results from the diabetes test.
  • Self-Esteem
    Friday, September 21
    7:30 am on FNX 9.3
    Waneek takes the group dancing at the longhouse with John N. McComber. Self-esteem expert Sandra Reiche gets Kary-Ann to confront her inner critic and Steve receives the results from the diabetes test.
  • Motivation
    Thursday, September 20
    3:00 pm on FNX 9.3
    Waneek introduces the group to Fitness Specialist Theresa Ducharme. We meet Steve and learn his reasons for taking the Working it Out Together challenge.
  • Motivation
    Thursday, September 20
    7:30 am on FNX 9.3
    Waneek introduces the group to Fitness Specialist Theresa Ducharme. We meet Steve and learn his reasons for taking the Working it Out Together challenge.
  • Nutrition(Working Out with Kwanta:Wi and Owisokon)
    Wednesday, September 19
    3:00 pm on FNX 9.3
    Waneek introduces the group to nutrition experts, Jayne Murdoch and Tiffany Deer. We meet Kwanata'wi and Owisokon and learn their reasons for taking the Working it Out Together challenge.
  • Nutrition(Working Out with Kwanta:Wi and Owisokon)
    Wednesday, September 19
    7:30 am on FNX 9.3
    Waneek introduces the group to nutrition experts, Jayne Murdoch and Tiffany Deer. We meet Kwanata'wi and Owisokon and learn their reasons for taking the Working it Out Together challenge.
  • Medical
    Tuesday, September 18
    3:00 pm on FNX 9.3
    Waneek takes the group for a health assessment with Dr. Horn. We meet Kary-Ann and Kahnhehsentha and learn their reasons for taking the Working it Out Together challenge.
  • Medical
    Tuesday, September 18
    7:30 am on FNX 9.3
    Waneek takes the group for a health assessment with Dr. Horn. We meet Kary-Ann and Kahnhehsentha and learn their reasons for taking the Working it Out Together challenge.
  • Taking The Challenge
    Monday, September 17
    3:00 pm on FNX 9.3
    Olympian Waneek Horn-Miller meets the 6 participants who will be taking the challenge to lose weight and maintain a healthy diet.
  • Taking The Challenge
    Monday, September 17
    7:30 am on FNX 9.3
    Olympian Waneek Horn-Miller meets the 6 participants who will be taking the challenge to lose weight and maintain a healthy diet.
  • Staying Grounded While Moving Ahead
    Friday, September 14
    3:00 pm on FNX 9.3
    Cree athlete Conrad Mianscum, a rising star on the cross-country snowmobiling circuit.
  • Staying Grounded While Moving Ahead
    Friday, September 14
    7:30 am on FNX 9.3
    Cree athlete Conrad Mianscum, a rising star on the cross-country snowmobiling circuit.
  • Traditional Food in a Modern World
    Thursday, September 13
    3:00 pm on FNX 9.3
    Bonnie Skye along with dietician Teri Morrow bring health and traditional food practices back to the community of Six Nations.
  • Traditional Food in a Modern World
    Thursday, September 13
    7:30 am on FNX 9.3
    Bonnie Skye along with dietician Teri Morrow bring health and traditional food practices back to the community of Six Nations.
  • Babbeyjane Happyjack: Fostering Positive Change
    Wednesday, September 12
    3:00 pm on FNX 9.3
    Advocate Cindy Blackstock is on a mission to reclaim healthy families and seek justice for indigenous children.
  • Babbeyjane Happyjack: Fostering Positive Change
    Wednesday, September 12
    7:30 am on FNX 9.3
    Advocate Cindy Blackstock is on a mission to reclaim healthy families and seek justice for indigenous children.
  • Jamie Moses & Shawn Iserhoff: Stewards of the Land
    Tuesday, September 11
    3:00 pm on FNX 9.3
    Environmental advocates Jamie Moses and Shawn Iserhoff struggle to keep uranium mining out of their territory, and teach youth about the health and wellness that comes from the land.
  • Jamie Moses & Shawn Iserhoff: Stewards of the Land
    Tuesday, September 11
    7:30 am on FNX 9.3
    Environmental advocates Jamie Moses and Shawn Iserhoff struggle to keep uranium mining out of their territory, and teach youth about the health and wellness that comes from the land.
  • Shillene McNaughton: Birthing On Her Own Terms
    Monday, September 10
    3:00 pm on FNX 9.3
    Shillene McNaughton is planning a traditional birth for her fourth child but health issues may hinder her plans.
  • Shillene McNaughton: Birthing On Her Own Terms
    Monday, September 10
    7:30 am on FNX 9.3
    Shillene McNaughton is planning a traditional birth for her fourth child but health issues may hinder her plans.
  • Taking Control of Health
    Friday, September 7
    3:00 pm on FNX 9.3
    Health advocate Alex McComber, along with Konwenni Jacobs and Brian Williams discuss diabetes and how it has become an epidemic.
  • Taking Control of Health
    Friday, September 7
    7:30 am on FNX 9.3
    Health advocate Alex McComber, along with Konwenni Jacobs and Brian Williams discuss diabetes and how it has become an epidemic.
  • It's About The Journey, Not The Finish Line
    Thursday, September 6
    3:00 pm on FNX 9.3
    The Firestarters and The Fab Four compete one final time in Derek?s ? fit test? to find out who improved the most in the last five months. Each participant shares what they?ve learned on their Working It Out Together journey and where they hope to be in the future.
  • It's About The Journey, Not The Finish Line
    Thursday, September 6
    7:30 am on FNX 9.3
    The Firestarters and The Fab Four compete one final time in Derek?s ? fit test? to find out who improved the most in the last five months. Each participant shares what they?ve learned on their Working It Out Together journey and where they hope to be in the future.
  • Letting Go
    Wednesday, September 5
    3:00 pm on FNX 9.3
    The Fab Four learn that our traditions can also keep us fit. Marie Celine talks about the difficulties she?s having with her sister. Alexa meets one on one with therapist Sandra Reich. Marie Celine learns how to make healthier choices for her diet. Kahentisakhe impresses Derek.
  • Letting Go
    Wednesday, September 5
    7:30 am on FNX 9.3
    The Fab Four learn that our traditions can also keep us fit. Marie Celine talks about the difficulties she?s having with her sister. Alexa meets one on one with therapist Sandra Reich. Marie Celine learns how to make healthier choices for her diet. Kahentisakhe impresses Derek.
  • Love Is The Best Medicine
    Tuesday, September 4
    3:00 pm on FNX 9.3
    The Firestarters ?go traditional? and learn how to play lacrosse. Jenny learns how to provide new and healthier breakfast choices for her two children. The Firestarters share with each other their experience on this journey. Just as Karyn is making headway, she suffers a great tragedy.
  • Love Is The Best Medicine
    Tuesday, September 4
    7:30 am on FNX 9.3
    The Firestarters ?go traditional? and learn how to play lacrosse. Jenny learns how to provide new and healthier breakfast choices for her two children. The Firestarters share with each other their experience on this journey. Just as Karyn is making headway, she suffers a great tragedy.
  • Flying Past Fears
    Monday, September 3
    3:00 pm on FNX 9.3
    The Fab Four fly through the air with the greatest of ease during a lesson in the art of trapeze. But will a fear of heights get the better of them? Sophie-Claude explores her past and current relationship with therapist Sandra Reich and is shocked to learn what they reveal about herself. Alexa makes a promise to a disappointed Derek.
  • Flying Past Fears
    Monday, September 3
    7:30 am on FNX 9.3
    The Fab Four fly through the air with the greatest of ease during a lesson in the art of trapeze. But will a fear of heights get the better of them? Sophie-Claude explores her past and current relationship with therapist Sandra Reich and is shocked to learn what they reveal about herself. Alexa makes a promise to a disappointed Derek.