Core Standards of the Course
Strand 1
Students will achieve a level of competency in motor skills and movement patterns.
Skill development includes various locomotor and non-locomotor skills. Locomotor skills, which include walking, hopping, galloping, running, sliding, skipping, leaping, and jumping, are the foundation of movement. Non-locomotor skills using balance and weight transfer include curling, stretching, twisting, and bending. Competency progresses into manipulative skills such as catching, rope jumping, underhand and overhand throwing, dribbling, passing and receiving a ball with hands or feet.
Standard 3.1.4
Perform teacher-selected and developmentally appropriate dance steps and movement patterns.
Standard 3.1.6
Demonstrate balance and weight transfers, using movement concepts to create and perform a dance or rhythmic activity.
Standard 3.1.9
Dribble and travel with a ball at slow to moderate jogging speed, with control of body and ball.
Strand 2
Students will apply knowledge to attain efficient movement and performance.
Students will use space, pathways, shapes, levels, speed, direction, force and strategy for effective movement in an activity setting.
Standard 3.2.3
Combine movement concepts (e.g., direction, force, levels, and time) with skills as directed by the teacher.
Strand 3
Students will understand the components necessary to maintain a healthy level of fitness to support physical activity.
Students will understand how applied knowledge of physical activity and nutrition can result in overall wellness.
Standard 3.3.6
Demonstrate, with teacher direction, the health-related fitness components of cardiovascular fitness, muscular strength, muscular endurance, and flexibility. (Body composition should not be assessed at this grade level and is not recommended.)
Standard 3.3.7
Generate a list of fitness-related activities in which the student participates outside of school hours.
Strand 4
Students will develop cooperative skills and positive personal behavior through communication and respect for self and others.
Students exhibit personal responsibility in a group setting by working well with others, accepting feedback, and understanding how rules and etiquette contribute to a safe and enjoyable environment.
Standard 3.4.7
Demonstrate understanding of safety, rules, and etiquette by working safely and cooperatively in physical activity settings.
Strand 5
Students will appraise the personal value of physical activity as a tool for wellness, challenges, and interacting with appropriate social skills with friends and family.
Students will identify activities that bring satisfaction and pleasure through participation and reflect how physical activity promotes a lifetime of wellness.
Standard 3.5.2
Reflect on the personal selection of particular physical activities over other options.
Standard 3.5.4
Describe the positive social interactions that result from participation in physical activity.