What's On UEN-TV
The Jazzy Vegetarian
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All American Meal: Burger and FriesSunday, April 21
6:00 am on UEN-TV 9.1Celebrated vegan chef Laura Theodore prepares the quintessential American meal, made vegan. Meaty tasting Mushroom-Nut Burgers are paired with delicious Confetti Oven Fries. Jazzy Coleslaw adds color and crunch, while Banana Milk-less Shake adds a sweet and creamy touch of classic taste. -
Good Morning FiestaFriday, April 19
4:31 pm on UEN-TV 9.1Celebrated vegan chef Laura Theodore prepares a vegan breakfast menu featuring Tofu Rancheros, a slightly spicy dish served with fresh tomato sauce. Cornbread and Sweet Pepper Mini-Muffins wake up sleepy taste buds, while a Pineapple, Banana and Strawberry Smoothie presents a frosty and fruity beverage to get the morning started on an energizing note. -
Good Morning FiestaSunday, April 14
6:00 am on UEN-TV 9.1Celebrated vegan chef Laura Theodore prepares a vegan breakfast menu featuring Tofu Rancheros, a slightly spicy dish served with fresh tomato sauce. Cornbread and Sweet Pepper Mini-Muffins wake up sleepy taste buds, while a Pineapple, Banana and Strawberry Smoothie presents a frosty and fruity beverage to get the morning started on an energizing note. -
Sweets for the SweetFriday, April 12
4:30 pm on UEN-TV 9.1Celebrated vegan chef Laura Theodore prepares vegan versions of culinary confections. Peanut Butter Mousse Tartlets head this line up of scrumptious sugary treats and easy Chocolate Candy Clusters please even the most devoted candy lover. A surprise twist on the classic Apple Turnover rounds out this trio of sweet vegan treats. Plus, Laura prepares her delightful Coconut-Date Truffles for the "Ambassador of the American Songbook," Michael Feinstein! -
Sweets for the SweetSunday, April 7
6:00 am on UEN-TV 9.1Celebrated vegan chef Laura Theodore prepares vegan versions of culinary confections. Peanut Butter Mousse Tartlets head this line up of scrumptious sugary treats and easy Chocolate Candy Clusters please even the most devoted candy lover. A surprise twist on the classic Apple Turnover rounds out this trio of sweet vegan treats. Plus, Laura prepares her delightful Coconut-Date Truffles for the "Ambassador of the American Songbook," Michael Feinstein! -
Festive Family MealFriday, April 5
4:30 pm on UEN-TV 9.1Celebrated vegan chef Laura Theodore prepares a celebratory, plant-based family menu filled with traditional tastes. Sweet and Sour Stuffed Cabbage is the superstar of this menu, served with creamy Mashed Potatoes with Roasted Garlic. For the first course, Apple, Walnut and Cinnamon Salad makes a colorful dish. The classic macaroon cookie gets a jazzy makeover with Coconut Vegaroons, a mouthwatering vegan dessert that rounds out this festal meal. -
Festive Family MealSunday, March 31
6:00 am on UEN-TV 9.1Celebrated vegan chef Laura Theodore prepares a celebratory, plant-based family menu filled with traditional tastes. Sweet and Sour Stuffed Cabbage is the superstar of this menu, served with creamy Mashed Potatoes with Roasted Garlic. For the first course, Apple, Walnut and Cinnamon Salad makes a colorful dish. The classic macaroon cookie gets a jazzy makeover with Coconut Vegaroons, a mouthwatering vegan dessert that rounds out this festal meal. -
Bbq BashFriday, March 29
4:30 pm on UEN-TV 9.1Celebrated vegan chef Laura Theodore prepares warm weather cuisine to celebrate a festive, plant-based summer holiday. Vegan Jazzy Shish Kebabs with homemade barbeque sauce are served over Quick Quinoa. On the side, tangy Kale and Tomato Salad adds a refreshing crunch, while Chilled Choco-Peanut Butter Cups make a refreshing and decadent dessert. -
Bbq BashSunday, March 24
6:00 am on UEN-TV 9.1Celebrated vegan chef Laura Theodore prepares warm weather cuisine to celebrate a festive, plant-based summer holiday. Vegan Jazzy Shish Kebabs with homemade barbeque sauce are served over Quick Quinoa. On the side, tangy Kale and Tomato Salad adds a refreshing crunch, while Chilled Choco-Peanut Butter Cups make a refreshing and decadent dessert. -
A Taste of ItalyFriday, March 22
4:30 pm on UEN-TV 9.1Celebrated vegan chef Laura Theodore prepares a classic Italian-American inspired menu featuring authentic tasting, vegan Spaghetti and Wheatballs. On the side, egg-free Caesar Salad with Cashew Parmesan adds a timeless flair. For dessert, delicious Pear, Apple and Walnut Crostata finishes the meal with gusto. -
A Taste of ItalySunday, March 17
6:00 am on UEN-TV 9.1Celebrated vegan chef Laura Theodore prepares a classic Italian-American inspired menu featuring authentic tasting, vegan Spaghetti and Wheatballs. On the side, egg-free Caesar Salad with Cashew Parmesan adds a timeless flair. For dessert, delicious Pear, Apple and Walnut Crostata finishes the meal with gusto. -
Festive Plant-Based MealFriday, March 15
4:30 pm on UEN-TV 9.1Celebrated vegan chef Laura Theodore prepares a vegan party meal featuring an exquisite Fancy Roasted Vegetable Torte, served with Summer Tomato and Basil Salad on the side. To finish the meal with a flourish, an easy-to-prepare, Vegan Dessert Charcuterie Board offers a sensational finale to this beautiful plant-based meal. -
Festive Plant-Based MealSunday, March 10
6:00 am on UEN-TV 9.1Celebrated vegan chef Laura Theodore prepares a vegan party meal featuring an exquisite Fancy Roasted Vegetable Torte, served with Summer Tomato and Basil Salad on the side. To finish the meal with a flourish, an easy-to-prepare, Vegan Dessert Charcuterie Board offers a sensational finale to this beautiful plant-based meal. -
Plant-Powered BreakfastFriday, March 8
4:30 pm on UEN-TV 9.1Celebrated vegan chef Laura Theodore starts your day in the right way with protein rich Cinnamon-Spiced Quinoa Porridge. For something sweet, Easy Oat-Date Breakfast Treats are filled with kid-friendly ingredients like dates, sunflower seeds, and bananas. Sweet and crispy Vegan Smoked Maple "Bacon" is served on the side. Maple Tofu Whip with Fresh Berries rounds out this early morning meal. -
Plant-Powered BreakfastSunday, March 3
6:00 am on UEN-TV 9.1Celebrated vegan chef Laura Theodore starts your day in the right way with protein rich Cinnamon-Spiced Quinoa Porridge. For something sweet, Easy Oat-Date Breakfast Treats are filled with kid-friendly ingredients like dates, sunflower seeds, and bananas. Sweet and crispy Vegan Smoked Maple "Bacon" is served on the side. Maple Tofu Whip with Fresh Berries rounds out this early morning meal. -
Vegan Thanksgiving CelebrationFriday, March 1
4:30 pm on UEN-TV 9.1Celebrated vegan chef Laura Theodore prepares a festive vegan meal. Pecan Stuffed Zucchini Boats are a colorful and satisfying entree served with Maple Sweet Potatoes. For dessert, Happy Apple Cake is a moist and delicious sweet treat to finish this fancy meal with a flourish!