What's On UEN-TV
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Wow! Weekend BrunchMonday, December 15
3:00 am on UEN-TV 9.1Host Laura Theodore prepares a vegan midday meal. Fabulous French Toast is a "veganized" baked version of the classic morning recipe. Mini Quiche Cups are crust-less little broccoli and tofu based quiche bites, an impressive brunch treat. Almost Ambrosia Salad features coconut, clementines, dates, pineapple, and bananas-a lively first course for this festive meal. -
Wow! Weekend BrunchSunday, December 14
7:00 am on UEN-TV 9.1Host Laura Theodore prepares a vegan midday meal. Fabulous French Toast is a "veganized" baked version of the classic morning recipe. Mini Quiche Cups are crust-less little broccoli and tofu based quiche bites, an impressive brunch treat. Almost Ambrosia Salad features coconut, clementines, dates, pineapple, and bananas-a lively first course for this festive meal. -
Bollywood KitchenSunday, December 14
3:00 am on UEN-TV 9.1Host Laura Theodore prepares vegan Indian-style recipes with Bollywood filmmaker and cookbook author Sri Rao. The star of the meal is Sri's delicious Rajma, a hearty kidney bean stew, flavored with smoky cumin, earthy coriander, warm ginger, and spicy garlic. Mini-Cauliflower Bites are an excellent side dish, and Turmeric Quinoa makes a colorful and nutritious addition to the meal. To finish, Golden Cashew Milk incorporates warm, spicy flavors for a soothing nighttime drink. -
Bollywood KitchenSaturday, December 13
11:30 pm on UEN-TV 9.1Host Laura Theodore prepares vegan Indian-style recipes with Bollywood filmmaker and cookbook author Sri Rao. The star of the meal is Sri's delicious Rajma, a hearty kidney bean stew, flavored with smoky cumin, earthy coriander, warm ginger, and spicy garlic. Mini-Cauliflower Bites are an excellent side dish, and Turmeric Quinoa makes a colorful and nutritious addition to the meal. To finish, Golden Cashew Milk incorporates warm, spicy flavors for a soothing nighttime drink. -
Bollywood KitchenMonday, December 8
3:00 am on UEN-TV 9.1Host Laura Theodore prepares vegan Indian-style recipes with Bollywood filmmaker and cookbook author Sri Rao. The star of the meal is Sri's delicious Rajma, a hearty kidney bean stew, flavored with smoky cumin, earthy coriander, warm ginger, and spicy garlic. Mini-Cauliflower Bites are an excellent side dish, and Turmeric Quinoa makes a colorful and nutritious addition to the meal. To finish, Golden Cashew Milk incorporates warm, spicy flavors for a soothing nighttime drink. -
Bollywood KitchenSunday, December 7
7:00 am on UEN-TV 9.1Host Laura Theodore prepares vegan Indian-style recipes with Bollywood filmmaker and cookbook author Sri Rao. The star of the meal is Sri's delicious Rajma, a hearty kidney bean stew, flavored with smoky cumin, earthy coriander, warm ginger, and spicy garlic. Mini-Cauliflower Bites are an excellent side dish, and Turmeric Quinoa makes a colorful and nutritious addition to the meal. To finish, Golden Cashew Milk incorporates warm, spicy flavors for a soothing nighttime drink. -
Vegan Bake-A-ThonSunday, December 7
3:00 am on UEN-TV 9.1Host Laura Theodore prepares scrumptious vegan baked goods. Divine Chocolate Mousse Cake is a luscious chocolate cake, slathered with a thick, chocolaty mousse and a thin layer of raspberry preserves. Four-Ingredient Apricot Bars are easy to make, featuring apricot preserves, rolled oats, bananas, and a touch of vanilla extract. Then, with their tangy and sweet taste, Lively Lemony Cupcakes will please kids of all ages. -
Vegan Bake-A-ThonSaturday, December 6
11:30 pm on UEN-TV 9.1Host Laura Theodore prepares scrumptious vegan baked goods. Divine Chocolate Mousse Cake is a luscious chocolate cake, slathered with a thick, chocolaty mousse and a thin layer of raspberry preserves. Four-Ingredient Apricot Bars are easy to make, featuring apricot preserves, rolled oats, bananas, and a touch of vanilla extract. Then, with their tangy and sweet taste, Lively Lemony Cupcakes will please kids of all ages. -
Vegan Bake-A-ThonMonday, December 1
3:00 am on UEN-TV 9.1Host Laura Theodore prepares scrumptious vegan baked goods. Divine Chocolate Mousse Cake is a luscious chocolate cake, slathered with a thick, chocolaty mousse and a thin layer of raspberry preserves. Four-Ingredient Apricot Bars are easy to make, featuring apricot preserves, rolled oats, bananas, and a touch of vanilla extract. Then, with their tangy and sweet taste, Lively Lemony Cupcakes will please kids of all ages. -
Vegan Bake-A-ThonSunday, November 30
7:00 am on UEN-TV 9.1Host Laura Theodore prepares scrumptious vegan baked goods. Divine Chocolate Mousse Cake is a luscious chocolate cake, slathered with a thick, chocolaty mousse and a thin layer of raspberry preserves. Four-Ingredient Apricot Bars are easy to make, featuring apricot preserves, rolled oats, bananas, and a touch of vanilla extract. Then, with their tangy and sweet taste, Lively Lemony Cupcakes will please kids of all ages. -
Pasta LoveSunday, November 30
3:00 am on UEN-TV 9.1Host Laura Theodore prepares plant-based pasta recipes. Sensational Stuffed Manicotti is a delicious vegan version of a traditional Italian favorite, featuring homemade tofu ricotta. Fusilli Broccoli Bowl is a quick "cream-a-licious" pasta dish, topped with Walnut "Cream" Sauce. Spicy Peanut Soba Noodles feature flavorsome and healthful ingredients. -
Pasta LoveSaturday, November 29
11:30 pm on UEN-TV 9.1Host Laura Theodore prepares plant-based pasta recipes. Sensational Stuffed Manicotti is a delicious vegan version of a traditional Italian favorite, featuring homemade tofu ricotta. Fusilli Broccoli Bowl is a quick "cream-a-licious" pasta dish, topped with Walnut "Cream" Sauce. Spicy Peanut Soba Noodles feature flavorsome and healthful ingredients. -
Pasta LoveMonday, November 24
3:00 am on UEN-TV 9.1Host Laura Theodore prepares plant-based pasta recipes. Sensational Stuffed Manicotti is a delicious vegan version of a traditional Italian favorite, featuring homemade tofu ricotta. Fusilli Broccoli Bowl is a quick "cream-a-licious" pasta dish, topped with Walnut "Cream" Sauce. Spicy Peanut Soba Noodles feature flavorsome and healthful ingredients. -
Pasta LoveSunday, November 23
7:00 am on UEN-TV 9.1Host Laura Theodore prepares plant-based pasta recipes. Sensational Stuffed Manicotti is a delicious vegan version of a traditional Italian favorite, featuring homemade tofu ricotta. Fusilli Broccoli Bowl is a quick "cream-a-licious" pasta dish, topped with Walnut "Cream" Sauce. Spicy Peanut Soba Noodles feature flavorsome and healthful ingredients. -
Spring Has SprungSunday, November 23
3:00 am on UEN-TV 9.1Host Laura Theodore prepares plant-based, garden-fresh spring recipes. Cashew-Stuffed Artichokes feature a delectable filling of cashews and sunflower seeds. Next up, a delicious, spring-inspired Asparagus Tart is both vegan and gluten-free! To add a pop of green, Sweet Arugula Salad highlights baby arugula, dried cranberries, and crisp apples, drizzled with Maple-Balsamic Dressing. Delicious Paprika Roasted Cauliflower is served on the side. -
Spring Has SprungSaturday, November 22
11:30 pm on UEN-TV 9.1Host Laura Theodore prepares plant-based, garden-fresh spring recipes. Cashew-Stuffed Artichokes feature a delectable filling of cashews and sunflower seeds. Next up, a delicious, spring-inspired Asparagus Tart is both vegan and gluten-free! To add a pop of green, Sweet Arugula Salad highlights baby arugula, dried cranberries, and crisp apples, drizzled with Maple-Balsamic Dressing. Delicious Paprika Roasted Cauliflower is served on the side. -
Spring Has SprungMonday, November 17
3:00 am on UEN-TV 9.1Host Laura Theodore prepares plant-based, garden-fresh spring recipes. Cashew-Stuffed Artichokes feature a delectable filling of cashews and sunflower seeds. Next up, a delicious, spring-inspired Asparagus Tart is both vegan and gluten-free! To add a pop of green, Sweet Arugula Salad highlights baby arugula, dried cranberries, and crisp apples, drizzled with Maple-Balsamic Dressing. Delicious Paprika Roasted Cauliflower is served on the side. -
Spring Has SprungSunday, November 16
7:00 am on UEN-TV 9.1Host Laura Theodore prepares plant-based, garden-fresh spring recipes. Cashew-Stuffed Artichokes feature a delectable filling of cashews and sunflower seeds. Next up, a delicious, spring-inspired Asparagus Tart is both vegan and gluten-free! To add a pop of green, Sweet Arugula Salad highlights baby arugula, dried cranberries, and crisp apples, drizzled with Maple-Balsamic Dressing. Delicious Paprika Roasted Cauliflower is served on the side. -
Vegan Drive-InSunday, November 16
3:00 am on UEN-TV 9.1Host Laura Theodore prepares vegan "take-out" style recipes. Sunny Black Bean Burgers bring a ray of sunshine to the meal, with protein-rich ingredients like black beans, sunflower seeds, and walnuts. Better Than Apple Pie is a yummy, plant-based version of apple pastries served at local fast-food restaurants. On the side, Confetti Fries add classic taste, while Colorful Coleslaw with a Kick makes a spicy addition to any fun meal! -
Vegan Drive-InSaturday, November 15
11:30 pm on UEN-TV 9.1Host Laura Theodore prepares vegan "take-out" style recipes. Sunny Black Bean Burgers bring a ray of sunshine to the meal, with protein-rich ingredients like black beans, sunflower seeds, and walnuts. Better Than Apple Pie is a yummy, plant-based version of apple pastries served at local fast-food restaurants. On the side, Confetti Fries add classic taste, while Colorful Coleslaw with a Kick makes a spicy addition to any fun meal! -
Vegan Drive-InMonday, November 10
3:00 am on UEN-TV 9.1Host Laura Theodore prepares vegan "take-out" style recipes. Sunny Black Bean Burgers bring a ray of sunshine to the meal, with protein-rich ingredients like black beans, sunflower seeds, and walnuts. Better Than Apple Pie is a yummy, plant-based version of apple pastries served at local fast-food restaurants. On the side, Confetti Fries add classic taste, while Colorful Coleslaw with a Kick makes a spicy addition to any fun meal! -
Vegan Drive-InSunday, November 9
7:00 am on UEN-TV 9.1Host Laura Theodore prepares vegan "take-out" style recipes. Sunny Black Bean Burgers bring a ray of sunshine to the meal, with protein-rich ingredients like black beans, sunflower seeds, and walnuts. Better Than Apple Pie is a yummy, plant-based version of apple pastries served at local fast-food restaurants. On the side, Confetti Fries add classic taste, while Colorful Coleslaw with a Kick makes a spicy addition to any fun meal! -
Jazzin' Up VeggiesSunday, November 9
3:00 am on UEN-TV 9.1Host Laura Theodore makes veggies taste great! Jazz singer Kelle Jolly joins Laura in the kitchen to prepare Root Veggie and Lentil Trio Stew, a satisfying combo of vegetables combined with hearty lentils. Next up, Miso-Parsley Hummus offers a delicious twist on a classic dip, with Kale Salad served on the side. For dessert ... more veggies! Woodwind musician Will Boyd joins Laura to taste her Festive Sweet Potato Pie a yummy way to showcase vegetables at the close of any meal. -
Jazzin' Up VeggiesSaturday, November 8
11:30 pm on UEN-TV 9.1Host Laura Theodore makes veggies taste great! Jazz singer Kelle Jolly joins Laura in the kitchen to prepare Root Veggie and Lentil Trio Stew, a satisfying combo of vegetables combined with hearty lentils. Next up, Miso-Parsley Hummus offers a delicious twist on a classic dip, with Kale Salad served on the side. For dessert ... more veggies! Woodwind musician Will Boyd joins Laura to taste her Festive Sweet Potato Pie a yummy way to showcase vegetables at the close of any meal. -
Jazzin' Up VeggiesMonday, November 3
3:00 am on UEN-TV 9.1Host Laura Theodore makes veggies taste great! Jazz singer Kelle Jolly joins Laura in the kitchen to prepare Root Veggie and Lentil Trio Stew, a satisfying combo of vegetables combined with hearty lentils. Next up, Miso-Parsley Hummus offers a delicious twist on a classic dip, with Kale Salad served on the side. For dessert ... more veggies! Woodwind musician Will Boyd joins Laura to taste her Festive Sweet Potato Pie a yummy way to showcase vegetables at the close of any meal. -
Jazzin' Up VeggiesSunday, November 2
7:00 am on UEN-TV 9.1Host Laura Theodore makes veggies taste great! Jazz singer Kelle Jolly joins Laura in the kitchen to prepare Root Veggie and Lentil Trio Stew, a satisfying combo of vegetables combined with hearty lentils. Next up, Miso-Parsley Hummus offers a delicious twist on a classic dip, with Kale Salad served on the side. For dessert ... more veggies! Woodwind musician Will Boyd joins Laura to taste her Festive Sweet Potato Pie a yummy way to showcase vegetables at the close of any meal. -
Tex-Mex with a TwistSunday, November 2
3:00 am on UEN-TV 9.1Host Laura Theodore prepares plant-based, Tex-Mex style cuisine. The spicy fare starts with Seitan Fajitas, showcasing the meaty texture of seitan, drizzled with Cashew Sour "Cream," and served over Spicy Rice. Zesty Maple Almonds are crunchy, spicy, and sweet, while a Mango- Banana Smoothie provides a refreshing beverage to round out the menu. Special guest: Tara Sherbert. -
Tex-Mex with a TwistSaturday, November 1
11:30 pm on UEN-TV 9.1Host Laura Theodore prepares plant-based, Tex-Mex style cuisine. The spicy fare starts with Seitan Fajitas, showcasing the meaty texture of seitan, drizzled with Cashew Sour "Cream," and served over Spicy Rice. Zesty Maple Almonds are crunchy, spicy, and sweet, while a Mango- Banana Smoothie provides a refreshing beverage to round out the menu. Special guest: Tara Sherbert.

UTAH EDUCATION NETWORK

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