What's On UEN-TV
Fit First

-
Friday, February 14
3:00 pm on FNX 9.3The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals. -
Friday, February 14
7:30 am on FNX 9.3The participants evaluate how far they've come and the closing celebration takes place. -
Thursday, February 13
3:00 pm on FNX 9.3Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side. -
Thursday, February 13
7:30 am on FNX 9.3The role of spirituality is examined when the group builds a sweat lodge. -
Wednesday, February 12
3:00 pm on FNX 9.3Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist. -
Wednesday, February 12
7:30 am on FNX 9.3The participants learn about style and fashion to accommodate their new figures. -
Tuesday, February 11
3:00 pm on FNX 9.3Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course. -
Tuesday, February 11
7:30 am on FNX 9.3Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent. -
Monday, February 10
3:00 pm on FNX 9.3The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious. -
Monday, February 10
7:30 am on FNX 9.3The participants take a good look at their diets and learn to cook low-fat alternatives. -
Friday, February 7
3:00 pm on FNX 9.3Four unhealthy and overweight individuals set out on a journey towards a healthy living. -
Friday, February 7
7:30 am on FNX 9.3Four unhealthy and overweight individuals set out on a journey towards a healthy living. -
Thursday, February 6
3:00 pm on FNX 9.3The participants evaluate how far they've come and the closing celebration takes place. -
Thursday, February 6
7:30 am on FNX 9.3The Youth have their final weigh-ins and recap their experience. -
Wednesday, February 5
3:00 pm on FNX 9.3The role of spirituality is examined when the group builds a sweat lodge. -
Wednesday, February 5
7:30 am on FNX 9.3The Youth are given some style tips and are sent out to shop for a new wardrobe. -
Tuesday, February 4
3:00 pm on FNX 9.3The participants learn about style and fashion to accommodate their new figures. -
Tuesday, February 4
7:30 am on FNX 9.3The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms. -
Monday, February 3
3:00 pm on FNX 9.3Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent. -
Monday, February 3
7:30 am on FNX 9.3The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in. -
Friday, January 31
3:00 pm on FNX 9.3The participants take a good look at their diets and learn to cook low-fat alternatives. -
Friday, January 31
7:30 am on FNX 9.3The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic. -
Thursday, January 30
3:00 pm on FNX 9.3Four unhealthy and overweight individuals set out on a journey towards a healthy living. -
Thursday, January 30
7:30 am on FNX 9.3The youth meet each other for their initial weigh-ins and fitness tests. -
Wednesday, January 29
3:00 pm on FNX 9.3The Youth have their final weigh-ins and recap their experience. -
Wednesday, January 29
7:30 am on FNX 9.3The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals. -
Tuesday, January 28
3:00 pm on FNX 9.3The Youth are given some style tips and are sent out to shop for a new wardrobe. -
Tuesday, January 28
7:30 am on FNX 9.3Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side. -
Monday, January 27
3:00 pm on FNX 9.3The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms. -
Monday, January 27
7:30 am on FNX 9.3Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist. -
Friday, January 24
3:00 pm on FNX 9.3The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in. -
Friday, January 24
7:30 am on FNX 9.3Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course. -
Thursday, January 23
3:00 pm on FNX 9.3The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic. -
Thursday, January 23
7:30 am on FNX 9.3The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious. -
Wednesday, January 22
3:00 pm on FNX 9.3The youth meet each other for their initial weigh-ins and fitness tests. -
Wednesday, January 22
7:30 am on FNX 9.3Four unhealthy and overweight individuals set out on a journey towards a healthy living. -
Tuesday, January 21
3:00 pm on FNX 9.3The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals. -
Tuesday, January 21
7:30 am on FNX 9.3The participants evaluate how far they've come and the closing celebration takes place. -
Monday, January 20
3:00 pm on FNX 9.3Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side. -
Monday, January 20
7:30 am on FNX 9.3The role of spirituality is examined when the group builds a sweat lodge. -
Friday, January 17
3:00 pm on FNX 9.3Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist. -
Friday, January 17
7:30 am on FNX 9.3The participants learn about style and fashion to accommodate their new figures. -
Thursday, January 16
3:00 pm on FNX 9.3Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course. -
Thursday, January 16
7:30 am on FNX 9.3Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent. -
Wednesday, January 15
3:00 pm on FNX 9.3The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious. -
Wednesday, January 15
7:30 am on FNX 9.3The participants take a good look at their diets and learn to cook low-fat alternatives. -
Tuesday, January 14
3:00 pm on FNX 9.3Four unhealthy and overweight individuals set out on a journey towards a healthy living. -
Tuesday, January 14
7:30 am on FNX 9.3Four unhealthy and overweight individuals set out on a journey towards a healthy living. -
Monday, January 13
3:00 pm on FNX 9.3The Youth have their final weigh-ins and recap their experience. -
Monday, January 13
7:30 am on FNX 9.3The Youth have their final weigh-ins and recap their experience. -
Friday, January 10
3:00 pm on FNX 9.3The Youth are given some style tips and are sent out to shop for a new wardrobe. -
Friday, January 10
7:30 am on FNX 9.3The Youth are given some style tips and are sent out to shop for a new wardrobe. -
Thursday, January 9
3:00 pm on FNX 9.3The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms. -
Thursday, January 9
7:30 am on FNX 9.3The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms. -
Wednesday, January 8
3:00 pm on FNX 9.3The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in. -
Wednesday, January 8
7:30 am on FNX 9.3The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in. -
Tuesday, January 7
3:00 pm on FNX 9.3The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic. -
Tuesday, January 7
7:30 am on FNX 9.3The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic. -
Monday, January 6
3:00 pm on FNX 9.3The youth meet each other for their initial weigh-ins and fitness tests. -
Monday, January 6
7:30 am on FNX 9.3The youth meet each other for their initial weigh-ins and fitness tests. -
Friday, January 3
3:00 pm on FNX 9.3The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals. -
Friday, January 3
7:30 am on FNX 9.3The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals. -
Thursday, January 2
3:00 pm on FNX 9.3Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side. -
Thursday, January 2
7:30 am on FNX 9.3Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side. -
Wednesday, January 1
7:30 am on FNX 9.3Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.