What's On UEN-TV

 

Fit First

Fit First helps tackle mind, body, and spirit issues behind obesity and bad nutrition in Canada's Aboriginal communities. Under the guidance of trainer Kent Brown, a group of adults takes part in physical and spiritual challenges that take them out of the conventional gym setting. Fit First gets up close and personal with participants as they commit to getting healthy inside & out!The Youth Edition follows four Aboriginal youth from different walks of life who struggle with being overweight but have set a goal to get healthy in mind, body, and spirit. The four participants become part of Kent Brown's gym and learn to sweat off the pounds to become lean and powerful inside and out. Each individual will train with sledgehammers and tires and, as a group, will participate in physical and spiritual challenges that take them out of the conventional gym setting. Fit First: Youth Edition gets up close and personal with each participant as they commit to getting healthy or not.

  • Monday, February 17
    7:30 am on FNX 9.3
    Four unhealthy and overweight individuals set out on a journey towards a healthy living.
  • Monday, February 17
    3:00 pm on FNX 9.3
    The youth meet each other for their initial weigh-ins and fitness tests.
  • Tuesday, February 18
    7:30 am on FNX 9.3
    The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.
  • Tuesday, February 18
    3:00 pm on FNX 9.3
    The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.
  • Wednesday, February 19
    7:30 am on FNX 9.3
    Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.
  • Wednesday, February 19
    3:00 pm on FNX 9.3
    The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.
  • Thursday, February 20
    7:30 am on FNX 9.3
    Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.
  • Thursday, February 20
    3:00 pm on FNX 9.3
    The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.
  • Friday, February 21
    7:30 am on FNX 9.3
    Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.
  • Friday, February 21
    3:00 pm on FNX 9.3
    The Youth are given some style tips and are sent out to shop for a new wardrobe.
  • Monday, February 24
    7:30 am on FNX 9.3
    The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.
  • Monday, February 24
    3:00 pm on FNX 9.3
    The Youth have their final weigh-ins and recap their experience.
  • Tuesday, February 25
    7:30 am on FNX 9.3
    The youth meet each other for their initial weigh-ins and fitness tests.
  • Tuesday, February 25
    3:00 pm on FNX 9.3
    Four unhealthy and overweight individuals set out on a journey towards a healthy living.
  • Wednesday, February 26
    7:30 am on FNX 9.3
    The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.
  • Wednesday, February 26
    3:00 pm on FNX 9.3
    The participants take a good look at their diets and learn to cook low-fat alternatives.
  • Thursday, February 27
    7:30 am on FNX 9.3
    The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.
  • Thursday, February 27
    3:00 pm on FNX 9.3
    Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.
  • Friday, February 28
    7:30 am on FNX 9.3
    The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.
  • Friday, February 28
    3:00 pm on FNX 9.3
    The participants learn about style and fashion to accommodate their new figures.
  • Monday, March 3
    7:30 am on FNX 9.3
    The Youth are given some style tips and are sent out to shop for a new wardrobe.
  • Monday, March 3
    3:00 pm on FNX 9.3
    The role of spirituality is examined when the group builds a sweat lodge.
  • Tuesday, March 4
    7:30 am on FNX 9.3
    The Youth have their final weigh-ins and recap their experience.
  • Tuesday, March 4
    3:00 pm on FNX 9.3
    The participants evaluate how far they've come and the closing celebration takes place.
  • Wednesday, March 5
    7:30 am on FNX 9.3
    Four unhealthy and overweight individuals set out on a journey towards a healthy living.
  • Wednesday, March 5
    3:00 pm on FNX 9.3
    Four unhealthy and overweight individuals set out on a journey towards a healthy living.
  • Thursday, March 6
    7:30 am on FNX 9.3
    The participants take a good look at their diets and learn to cook low-fat alternatives.
  • Thursday, March 6
    3:00 pm on FNX 9.3
    The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.
  • Friday, March 7
    7:30 am on FNX 9.3
    Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.
  • Friday, March 7
    3:00 pm on FNX 9.3
    Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.
  • Monday, March 10
    7:30 am on FNX 9.3
    The participants learn about style and fashion to accommodate their new figures.
  • Monday, March 10
    3:00 pm on FNX 9.3
    Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.
  • Tuesday, March 11
    7:30 am on FNX 9.3
    The role of spirituality is examined when the group builds a sweat lodge.
  • Tuesday, March 11
    3:00 pm on FNX 9.3
    Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.
  • Wednesday, March 12
    7:30 am on FNX 9.3
    The participants evaluate how far they've come and the closing celebration takes place.
  • Wednesday, March 12
    3:00 pm on FNX 9.3
    The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.
  • Thursday, March 13
    7:30 am on FNX 9.3
    Four unhealthy and overweight individuals set out on a journey towards a healthy living.
  • Thursday, March 13
    3:00 pm on FNX 9.3
    The youth meet each other for their initial weigh-ins and fitness tests.
  • Friday, March 14
    7:30 am on FNX 9.3
    The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.
  • Friday, March 14
    3:00 pm on FNX 9.3
    The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.
  • Monday, March 17
    7:30 am on FNX 9.3
    Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.
  • Monday, March 17
    3:00 pm on FNX 9.3
    The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.
  • Tuesday, March 18
    7:30 am on FNX 9.3
    Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.
  • Tuesday, March 18
    3:00 pm on FNX 9.3
    The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.
  • Wednesday, March 19
    7:30 am on FNX 9.3
    Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.
  • Wednesday, March 19
    3:00 pm on FNX 9.3
    The Youth are given some style tips and are sent out to shop for a new wardrobe.
  • Thursday, March 20
    7:30 am on FNX 9.3
    The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.
  • Thursday, March 20
    3:00 pm on FNX 9.3
    The Youth have their final weigh-ins and recap their experience.
  • Friday, March 21
    7:30 am on FNX 9.3
    The youth meet each other for their initial weigh-ins and fitness tests.
  • Friday, March 21
    3:00 pm on FNX 9.3
    Four unhealthy and overweight individuals set out on a journey towards a healthy living.
  • Monday, March 24
    7:30 am on FNX 9.3
    The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.
  • Monday, March 24
    3:00 pm on FNX 9.3
    The participants take a good look at their diets and learn to cook low-fat alternatives.
  • Tuesday, March 25
    7:30 am on FNX 9.3
    The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.
  • Tuesday, March 25
    3:00 pm on FNX 9.3
    Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.
  • Wednesday, March 26
    7:30 am on FNX 9.3
    The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.
  • Wednesday, March 26
    3:00 pm on FNX 9.3
    The participants learn about style and fashion to accommodate their new figures.
  • Thursday, March 27
    7:30 am on FNX 9.3
    The Youth are given some style tips and are sent out to shop for a new wardrobe.
  • Thursday, March 27
    3:00 pm on FNX 9.3
    The role of spirituality is examined when the group builds a sweat lodge.
  • Friday, March 28
    7:30 am on FNX 9.3
    The Youth have their final weigh-ins and recap their experience.
  • Friday, March 28
    3:00 pm on FNX 9.3
    The participants evaluate how far they've come and the closing celebration takes place.
  • Monday, March 31
    7:30 am on FNX 9.3
    Four unhealthy and overweight individuals set out on a journey towards a healthy living.
  • Monday, March 31
    3:00 pm on FNX 9.3
    Four unhealthy and overweight individuals set out on a journey towards a healthy living.
  • Tuesday, April 1
    7:30 am on FNX 9.3
    The participants take a good look at their diets and learn to cook low-fat alternatives.
  • Tuesday, April 1
    3:00 pm on FNX 9.3
    The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.
  • Wednesday, April 2
    7:30 am on FNX 9.3
    Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.
  • Wednesday, April 2
    3:00 pm on FNX 9.3
    Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.
  • Thursday, April 3
    7:30 am on FNX 9.3
    The participants learn about style and fashion to accommodate their new figures.
  • Thursday, April 3
    3:00 pm on FNX 9.3
    Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.
  • Friday, April 4
    7:30 am on FNX 9.3
    The role of spirituality is examined when the group builds a sweat lodge.
  • Friday, April 4
    3:00 pm on FNX 9.3
    Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

 

Load All

  • Friday, February 14
    3:00 pm on FNX 9.3
    The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.
  • Friday, February 14
    7:30 am on FNX 9.3
    The participants evaluate how far they've come and the closing celebration takes place.
  • Thursday, February 13
    3:00 pm on FNX 9.3
    Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.
  • Thursday, February 13
    7:30 am on FNX 9.3
    The role of spirituality is examined when the group builds a sweat lodge.
  • Wednesday, February 12
    3:00 pm on FNX 9.3
    Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.
  • Wednesday, February 12
    7:30 am on FNX 9.3
    The participants learn about style and fashion to accommodate their new figures.
  • Tuesday, February 11
    3:00 pm on FNX 9.3
    Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.
  • Tuesday, February 11
    7:30 am on FNX 9.3
    Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.
  • Monday, February 10
    3:00 pm on FNX 9.3
    The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.
  • Monday, February 10
    7:30 am on FNX 9.3
    The participants take a good look at their diets and learn to cook low-fat alternatives.
  • Friday, February 7
    3:00 pm on FNX 9.3
    Four unhealthy and overweight individuals set out on a journey towards a healthy living.
  • Friday, February 7
    7:30 am on FNX 9.3
    Four unhealthy and overweight individuals set out on a journey towards a healthy living.
  • Thursday, February 6
    3:00 pm on FNX 9.3
    The participants evaluate how far they've come and the closing celebration takes place.
  • Thursday, February 6
    7:30 am on FNX 9.3
    The Youth have their final weigh-ins and recap their experience.
  • Wednesday, February 5
    3:00 pm on FNX 9.3
    The role of spirituality is examined when the group builds a sweat lodge.
  • Wednesday, February 5
    7:30 am on FNX 9.3
    The Youth are given some style tips and are sent out to shop for a new wardrobe.
  • Tuesday, February 4
    3:00 pm on FNX 9.3
    The participants learn about style and fashion to accommodate their new figures.
  • Tuesday, February 4
    7:30 am on FNX 9.3
    The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.
  • Monday, February 3
    3:00 pm on FNX 9.3
    Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.
  • Monday, February 3
    7:30 am on FNX 9.3
    The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.
  • Friday, January 31
    3:00 pm on FNX 9.3
    The participants take a good look at their diets and learn to cook low-fat alternatives.
  • Friday, January 31
    7:30 am on FNX 9.3
    The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.
  • Thursday, January 30
    3:00 pm on FNX 9.3
    Four unhealthy and overweight individuals set out on a journey towards a healthy living.
  • Thursday, January 30
    7:30 am on FNX 9.3
    The youth meet each other for their initial weigh-ins and fitness tests.
  • Wednesday, January 29
    3:00 pm on FNX 9.3
    The Youth have their final weigh-ins and recap their experience.
  • Wednesday, January 29
    7:30 am on FNX 9.3
    The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.
  • Tuesday, January 28
    3:00 pm on FNX 9.3
    The Youth are given some style tips and are sent out to shop for a new wardrobe.
  • Tuesday, January 28
    7:30 am on FNX 9.3
    Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.
  • Monday, January 27
    3:00 pm on FNX 9.3
    The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.
  • Monday, January 27
    7:30 am on FNX 9.3
    Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.
  • Friday, January 24
    3:00 pm on FNX 9.3
    The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.
  • Friday, January 24
    7:30 am on FNX 9.3
    Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.
  • Thursday, January 23
    3:00 pm on FNX 9.3
    The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.
  • Thursday, January 23
    7:30 am on FNX 9.3
    The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.
  • Wednesday, January 22
    3:00 pm on FNX 9.3
    The youth meet each other for their initial weigh-ins and fitness tests.
  • Wednesday, January 22
    7:30 am on FNX 9.3
    Four unhealthy and overweight individuals set out on a journey towards a healthy living.
  • Tuesday, January 21
    3:00 pm on FNX 9.3
    The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.
  • Tuesday, January 21
    7:30 am on FNX 9.3
    The participants evaluate how far they've come and the closing celebration takes place.
  • Monday, January 20
    3:00 pm on FNX 9.3
    Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.
  • Monday, January 20
    7:30 am on FNX 9.3
    The role of spirituality is examined when the group builds a sweat lodge.
  • Friday, January 17
    3:00 pm on FNX 9.3
    Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.
  • Friday, January 17
    7:30 am on FNX 9.3
    The participants learn about style and fashion to accommodate their new figures.
  • Thursday, January 16
    3:00 pm on FNX 9.3
    Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.
  • Thursday, January 16
    7:30 am on FNX 9.3
    Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.
  • Wednesday, January 15
    3:00 pm on FNX 9.3
    The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.
  • Wednesday, January 15
    7:30 am on FNX 9.3
    The participants take a good look at their diets and learn to cook low-fat alternatives.
  • Tuesday, January 14
    3:00 pm on FNX 9.3
    Four unhealthy and overweight individuals set out on a journey towards a healthy living.
  • Tuesday, January 14
    7:30 am on FNX 9.3
    Four unhealthy and overweight individuals set out on a journey towards a healthy living.
  • Monday, January 13
    3:00 pm on FNX 9.3
    The Youth have their final weigh-ins and recap their experience.
  • Monday, January 13
    7:30 am on FNX 9.3
    The Youth have their final weigh-ins and recap their experience.
  • Friday, January 10
    3:00 pm on FNX 9.3
    The Youth are given some style tips and are sent out to shop for a new wardrobe.
  • Friday, January 10
    7:30 am on FNX 9.3
    The Youth are given some style tips and are sent out to shop for a new wardrobe.
  • Thursday, January 9
    3:00 pm on FNX 9.3
    The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.
  • Thursday, January 9
    7:30 am on FNX 9.3
    The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.
  • Wednesday, January 8
    3:00 pm on FNX 9.3
    The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.
  • Wednesday, January 8
    7:30 am on FNX 9.3
    The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.
  • Tuesday, January 7
    3:00 pm on FNX 9.3
    The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.
  • Tuesday, January 7
    7:30 am on FNX 9.3
    The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.
  • Monday, January 6
    3:00 pm on FNX 9.3
    The youth meet each other for their initial weigh-ins and fitness tests.
  • Monday, January 6
    7:30 am on FNX 9.3
    The youth meet each other for their initial weigh-ins and fitness tests.
  • Friday, January 3
    3:00 pm on FNX 9.3
    The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.
  • Friday, January 3
    7:30 am on FNX 9.3
    The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.
  • Thursday, January 2
    3:00 pm on FNX 9.3
    Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.
  • Thursday, January 2
    7:30 am on FNX 9.3
    Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.
  • Wednesday, January 1
    7:30 am on FNX 9.3
    Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.