What's On UEN-TV
Fit First

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Friday, July 11
3:00 pm on FNX 9.3Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course. -
Friday, July 11
7:30 am on FNX 9.3Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent. -
Thursday, July 10
3:00 pm on FNX 9.3The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious. -
Thursday, July 10
7:30 am on FNX 9.3The participants take a good look at their diets and learn to cook low-fat alternatives. -
Wednesday, July 9
3:00 pm on FNX 9.3Four unhealthy and overweight individuals set out on a journey towards a healthy living. -
Wednesday, July 9
7:30 am on FNX 9.3Four unhealthy and overweight individuals set out on a journey towards a healthy living. -
Tuesday, July 8
3:00 pm on FNX 9.3The participants evaluate how far they've come and the closing celebration takes place. -
Tuesday, July 8
7:30 am on FNX 9.3The Youth have their final weigh-ins and recap their experience. -
Monday, July 7
3:00 pm on FNX 9.3The role of spirituality is examined when the group builds a sweat lodge. -
Monday, July 7
7:30 am on FNX 9.3The Youth are given some style tips and are sent out to shop for a new wardrobe. -
Friday, July 4
3:00 pm on FNX 9.3The participants learn about style and fashion to accommodate their new figures. -
Friday, July 4
7:30 am on FNX 9.3The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms. -
Thursday, July 3
3:00 pm on FNX 9.3Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent. -
Thursday, July 3
7:30 am on FNX 9.3The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in. -
Wednesday, July 2
3:00 pm on FNX 9.3The participants take a good look at their diets and learn to cook low-fat alternatives. -
Wednesday, July 2
7:30 am on FNX 9.3The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic. -
Tuesday, July 1
3:00 pm on FNX 9.3Four unhealthy and overweight individuals set out on a journey towards a healthy living. -
Tuesday, July 1
7:30 am on FNX 9.3The youth meet each other for their initial weigh-ins and fitness tests. -
Monday, June 30
3:00 pm on FNX 9.3The Youth have their final weigh-ins and recap their experience. -
Monday, June 30
7:30 am on FNX 9.3The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals. -
Friday, June 27
3:00 pm on FNX 9.3The Youth are given some style tips and are sent out to shop for a new wardrobe. -
Friday, June 27
7:30 am on FNX 9.3Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side. -
Thursday, June 26
3:00 pm on FNX 9.3The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms. -
Thursday, June 26
7:30 am on FNX 9.3Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist. -
Wednesday, June 25
3:00 pm on FNX 9.3The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in. -
Wednesday, June 25
7:30 am on FNX 9.3Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course. -
Tuesday, June 24
3:00 pm on FNX 9.3The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic. -
Tuesday, June 24
7:30 am on FNX 9.3The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious. -
Monday, June 23
3:00 pm on FNX 9.3The youth meet each other for their initial weigh-ins and fitness tests. -
Monday, June 23
7:30 am on FNX 9.3Four unhealthy and overweight individuals set out on a journey towards a healthy living. -
Friday, June 20
3:00 pm on FNX 9.3The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals. -
Friday, June 20
7:30 am on FNX 9.3The participants evaluate how far they've come and the closing celebration takes place. -
Thursday, June 19
3:00 pm on FNX 9.3Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side. -
Thursday, June 19
7:30 am on FNX 9.3The role of spirituality is examined when the group builds a sweat lodge. -
Wednesday, June 18
3:00 pm on FNX 9.3Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist. -
Wednesday, June 18
7:30 am on FNX 9.3The participants learn about style and fashion to accommodate their new figures. -
Tuesday, June 17
3:00 pm on FNX 9.3Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course. -
Tuesday, June 17
7:30 am on FNX 9.3Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent. -
Monday, June 16
3:00 pm on FNX 9.3The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious. -
Monday, June 16
7:30 am on FNX 9.3The participants take a good look at their diets and learn to cook low-fat alternatives. -
Friday, June 13
3:00 pm on FNX 9.3Four unhealthy and overweight individuals set out on a journey towards a healthy living. -
Friday, June 13
7:30 am on FNX 9.3Four unhealthy and overweight individuals set out on a journey towards a healthy living. -
Thursday, June 12
3:00 pm on FNX 9.3The participants evaluate how far they've come and the closing celebration takes place. -
Thursday, June 12
7:30 am on FNX 9.3The Youth have their final weigh-ins and recap their experience. -
Wednesday, June 11
3:00 pm on FNX 9.3The role of spirituality is examined when the group builds a sweat lodge. -
Wednesday, June 11
7:30 am on FNX 9.3The Youth are given some style tips and are sent out to shop for a new wardrobe. -
Tuesday, June 10
3:00 pm on FNX 9.3The participants learn about style and fashion to accommodate their new figures. -
Tuesday, June 10
7:30 am on FNX 9.3The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms. -
Monday, June 9
3:00 pm on FNX 9.3Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent. -
Monday, June 9
7:30 am on FNX 9.3The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in. -
Friday, June 6
3:00 pm on FNX 9.3The participants take a good look at their diets and learn to cook low-fat alternatives. -
Friday, June 6
7:30 am on FNX 9.3The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic. -
Thursday, June 5
3:00 pm on FNX 9.3Four unhealthy and overweight individuals set out on a journey towards a healthy living. -
Thursday, June 5
7:30 am on FNX 9.3The youth meet each other for their initial weigh-ins and fitness tests. -
Wednesday, June 4
3:00 pm on FNX 9.3The Youth have their final weigh-ins and recap their experience. -
Wednesday, June 4
7:30 am on FNX 9.3The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals. -
Tuesday, June 3
3:00 pm on FNX 9.3The Youth are given some style tips and are sent out to shop for a new wardrobe. -
Tuesday, June 3
7:30 am on FNX 9.3Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side. -
Monday, June 2
3:00 pm on FNX 9.3The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms. -
Monday, June 2
7:30 am on FNX 9.3Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.